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  • 12 miles
  • 02:21 time
  • 1803 calories
  • 4 workouts
  •  
  • This Week time period

Entries

  1. Tanya M.'s Photo Tanya
    RUN
    good Outside 3 mi 00:33 10:50 pace

    Another beautiful day!

    3 days ago
  2. Tanya M.'s Photo Tanya
    RUN
    outside 2 mi 00:28 13:50 pace

    beautiful day! Supposed to be an "off" day but it's too nice outside! So I walked a lot.

    4 days ago
  3. Tanya M.'s Photo Tanya
    FIT
    good Elliptical 00:30

    Happy Mother's Day! Time to get back to the program here and back on schedule. :-)

    6 days ago
  4. Tanya M.'s Photo Tanya
    RUN
    good Outside 2.84 mi 00:37 12:53 pace

    Same as yesterday. Only I got a bug in my eye today.

    10 days ago
    • Tanya M.
      Tanya M.
      Tanya M.

      wow, did you know you could change the colors on this thing? Took me awhile to figure this out. cool.

      10 days ago • Like

  5. Tanya M.'s Photo Tanya
    RUN
    good outside 2.84 mi 00:38 13:17 pace

    A little knee pain so I mostly walked. About 8 minutes running. Starting the Galloway program until June, then I'll switch to Higdon. Or make up my own!!

    11 days ago
    • Kim
      Kim
      Kim

      what are you training for?

      10 days ago • Like

    • Tanya M.
      Tanya M.
      Tanya M.

      Dumbo Double Dare!! I've been inconsistent during April and it's proved to hurt my knee. I have to keep up the workouts to keep it strong.

      10 days ago • Like

    • Kim
      Kim
      Kim

      aww! Good luck! That looks fun.

      10 days ago • Like

  6. Tanya M.'s Photo Tanya
    RUN
    good Treadmill 4 mi 00:57 14:11 pace

    Mostly walking. 1 mile running.

    16 days ago
  7. Tanya M.'s Photo Tanya
    RUN
    outside 3.6 mi 00:41 11:27 pace

    I was hoping for 5, but it's just a bad running day today.

    17 days ago
    • Beth A.
      Beth A.
      Beth A.

      weather-wise, or for some other reason? It's gorgeous here today.

      17 days ago • Like

    • Tanya M.
      Tanya M.
      Tanya M.

      Weather is gorgeous! I think the problem was eating oatmeal before I ran. I usually run on Carnation instant breakfast. Oatmeal was too much for me!

      17 days ago • Like

  8. Tanya M.'s Photo Tanya
    walk
    great walked the dogs 1.5 mi 00:28 18:40 pace

    Beautiful day!

    18 days ago
  9. Tanya M.'s Photo Tanya
    RUN
    good treadmill 5 mi 01:00 11:58 pace

    knee felt better so I pushed out 5 miles.

    24 days ago
  10. Tanya M.'s Photo Tanya
    RUN
    alright outside 3.5 mi 00:39 11:05 pace

    stupid knee. Cut short my 4 to 3.5.

    25 days ago
  11. Tanya M.'s Photo Tanya
    RUN
    good outside 4 mi 00:44 11:05 pace

    1 spring day. I'll take it!

    about 1 month ago
  12. Tanya M.'s Photo Tanya
    RUN
    treadmill 4 mi 00:57 14:15 pace

    mostly walking, but a little running. Knee hurts.

    about 1 month ago