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  • 12 miles
  • 02:08 time
  • 1649 calories
  • 2 workouts
  •  
  • This Week time period

Entries

  1. RUN
    good Outside 6.77 mi 01:14 10:51 pace

    Supposed to be 7. Oops. Oh well.

  2. RUN
    good Treadmill 4 mi 00:49 12:18 pace

    Forced negative splits. Damn the treadmill.