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  • 17 miles
  • 03:55 time
  • 3024 calories
  • 5 workouts
  •  
  • This Week time period

Entries

  1. RUN
    good Treadmill 3 mi 00:47 15:30 pace

    625 foot elevation gain with the incline. Bring on the Pig.

  2. RUN
    good Outside 12 mi 02:28 12:21 pace

    Still cold but gotta get some miles on the pavement.

  3. RUN
    good Treadmill 17 mi 03:53 13:41 pace

    Yuck!!

  4. RUN
    good Treadmill 15 mi 03:57 15:48 pace

    Walking. Lots of walking. No mojo

  5. RUN
    good Treadmill 14 mi 03:00 12:51 pace

    That sucked.