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  • 38 miles
  • 08:06 time
  • 6287 calories
  • 4 workouts
  •  
  • This Week time period

Entries

  1. RUN
    good Dopey sim day 4. Ugh. 20 mi 04:18 12:55 pace

    Slow. Slow.

  2. RUN
    good Dopey simulation day 1 of 4 2.5 mi 00:37 14:45 pace

    Walking.

  3. RUN
    good Santa Hustle 5k with Jaden 3.1 mi 00:46 14:52 pace

    First mile in 10 mins. Then Jadens tummy hurt. Rest walking

  4. RUN
    good Treadmill 8 mi 01:43 12:52 pace

    Pulled groin. Again.

  5. RUN
    good Treadmill 18 mi 03:35 11:55 pace

    Not terrible. What a difference proper fueling makes!

  6. RUN
    alright Treadmil 16 mi 03:26 12:53 pace

    Hard. This was hard today.