Site:
http://www.beyondthewhiteboard.com/members/41594
Miles:
906 total / 6 in 2012
Goal:

Sub-two hour half marathon finish time (current PR 2:09), and to finish first ever full marathon in summer of 2011.

Wall of Motivation (24)

  1.   Post a workout!

    I miss following your training!

     
  2. Steve P.
      Great Performance

    nice 2 miler!! on a workout

     
  3. Casey W.
      You're an Inspiration

    Work HARD, have FUN, be safe... right. It's time to GO!!

     
  4. Casey W.
      You're an Inspiration

    Good job, glad to see you back at it! on a workout

     
  5. Karen
      Great Performance

    Great run! I was toast after that hill. on a workout

     
  6. Casey W.
      Good Luck

    Good luck tomorrow!! Enjoy the race in that warm southwest sun! Wish I could ... read more

     
  7. Casey W.
      I'll Beat You :)

    While you're resting, I'm stacking up miles on you. Hee hee, let's bust out s... read more

     
  8. Cleo
      Great Performance

    Isn't that just one of the AWESOME things about "running", Tangie: A "great r... read more

     
  9. David M.
      Nice Job

    Pray things will get better, keep on running! on a workout

     
  10. David M.
      Congrats

    Happy Birthday!!! Have thought about those, but never spent the $ on some sin... read more

     
  11. David M.
      Get Better

    Way to go on starting back. on a workout

     
  12. David M.
      Great Performance

    Way to fly on to the finish! Great job. Take care of the ankle and keep up th... read more

     
  13. David M.
      Congrats

    Great time especially for rain! on a workout

     
  14. David M.
      Great Performance

    Not when you have run 10 miles, way to go! Yum if it was mint chocolate chip. on a workout

     
  15. David M.
      Great Performance

    Excellent. on a workout

     
  16.   Great Performance

    Yay Tangie!!!! That's awesome! I'm glad you have friends to train with.It mak... read more

     
  17. David M.
      Good Luck

    Just run consistently everyday, base of no less than 3 miles and a long run o... read more

     
  18.   Great Performance

    Nice job!!! on a workout

     
  19.   Congrats

    Wohoo! Congrats Tangie. Looks like you had a great time! on a workout

     
  20.   Nice Job

    Congrats, Tangie! on a workout

     
  21. Cindy C.
      Post a workout!

    Tangie, I see you are running a half marathon on May 15, is that the Winderme... read more

     
  22.   Congrats

    Great job on continuously improving your pace!

     
  23.   Post a workout!

    I miss following your training! Hope everything is going well.

     
  24. Jacqueline
      Nice Job

    You're a rockstar. Keep those miles coming! on a workout