Site:
http://www.beyondthewhiteboard.com/members/41594
Miles:
906 total / 6 in 2012
Goal:

Sub-two hour half marathon finish time (current PR 2:09), and to finish first ever full marathon in summer of 2011.

Tangie Prieskorn ran: Intervals today... I ...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 3 miles
  • 00:40 time
  • 12:17 pace
  • 519 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great 3.25 mi 00:40 12:17 pace

Intervals today... I swear they can seem harder than just straight running. Or I'm just a big wuss. That's probably it.

almost 2 years ago

Calories
519
  • Alissa C.P
    Alissa C.
    Alissa C.

    Intervals are supposed to be harder! Great job!! They will make you faster.

    almost 2 years ago • Like

  • Misty W.
    Misty W.
    Misty W.

    I hate intervals, speedwork and tempo runs.

    almost 2 years ago • Like