Ha ha I was slow as heck tonight. Oh well, I finished it!
- Miles:
- 146 total logged
- Goal:
Half Marathon May 15th
Tangie logged 146 miles.
Last workout 8 days ago. Help get them back on track!
Entries
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Tangie ran 3.2 miles in 40 mins great 3.2 mi / 00:40 12:30 pace
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Tangie ran 3.25 miles in 40 mins great 3.25 mi / 00:40 12:17 pace
Intervals today... I swear they can seem harder than just straight running. Or I'm just a big wuss. That's probably it.
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Intervals are supposed to be harder! Great job!! They will make you faster.
10 days ago -
I hate intervals, speedwork and tempo runs.
10 days ago
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Tangie ran 3.5 miles in 42 mins great 3.5 mi / 00:42 12:03 pace
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Tangie ran 3 miles in 36 mins good 3 mi / 00:36 12:06 pace
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Tangie ran 2.53 miles in 31 mins good 2.53 mi / 00:31 12:15 pace
Slow moving! Officially (re)starting my half marathon training today. Let's hope this one sticks and I don't get sick again!
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Yay! Back on track :) Have fun with your training, - and pls don't get sick again :) Best wishes.
15 days ago
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Tangie ran 2.22 miles in 24 mins great 2.22 mi / 00:25 11:15 pace
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You are getting faster and faster Tangie! Great progress!
Hope you are having a great week :)Btw. I finally replied to your q about energy gels if you are still interested, sorry it took some time.
about 1 month ago -
Thank you so much Barbara! Your posts always motivate me and cheer me up! Great, I will go look at it, thank you!
about 1 month ago
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Tangie ran 2 miles in 23 mins great 2 mi / 00:24 11:56 pace
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Tangie ran 2 miles in 23 mins great 2 mi / 00:23 11:31 pace
Totally feel like I want to go further but backed up my training because of being sick and out of commission awhile.
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Nice pace, Tangie!
about 1 month ago
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Tangie ran 2 miles in 25 mins great 2 mi / 00:25 12:30 pace
Finally feeling like myself after a horrible week and a nasty cold! Ahhh....
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Tangie ran 2 miles in 23 mins good 2 mi / 00:24 11:58 pace
Slow moving tonight after being out of commission a couple of weeks! Stupid colds!
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Welcome back Tangie! You seem to run faster that ever!
about 1 month ago -
nice job getting out there!
about 1 month ago
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You finished it, that's sometimes all what counts! Well done.
8 days ago