Site:
http://www.beyondthewhiteboard.com/members/41594
Miles:
906 total / 6 in 2012
Goal:

Sub-two hour half marathon finish time (current PR 2:09), and to finish first ever full marathon in summer of 2011.

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Tangie logged 906 miles.

Last workout 19 days ago. Help get them back on track!

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Entries

  1. RUN
    great 4 mi 00:45 11:11 pace

    Great way to end the night!

  2. RUN
    great 2 mi 00:20 10:00 pace

    Got to start making time for my running again. It's been way, way, way too long. Stinks to be starting over again but hopefully I regain my distance running base quickly...

    • Alissa C.

      I had to do that over the last several months too and you're right it kinda stinks but it does come back. Nice work!

      about 1 month ago Like1 person

  3. RUN
    great 7 mi 01:10 09:57 pace

    Felt good to get some miles in! Been too long!

  4. RUN
    great 2.72 mi 00:27 10:05 pace

    A fun little one before I head out for the helicopter amethyst mine tour!

  5. RUN
    great 3.33 mi 00:35 10:37 pace

    WARM out there! Good ol' Arizona, even in October, it's still hot.

  6. RUN
    great 4.41 mi 00:44 10:00 pace

    It's a beautiful day out there, but a heck of a lot hotter than it looks. Need to bring wayyyy more water next time...

  7. RUN
    great 1 mi 00:09:45 09:45 pace

    Just a quick one before work, need something to wake me up! :)