Great way to end the night!
- Site:
- http://www.beyondthewhiteboard.com/members/41594
- Miles:
- 906 total / 6 in 2012
- Goal:
Sub-two hour half marathon finish time (current PR 2:09), and to finish first ever full marathon in summer of 2011.
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Tangie logged 906 miles.
Last workout 19 days ago. Help get them back on track!
Entries
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RUN
great 4 mi 00:45 11:11 pace
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FIT
01:00
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FIT
01:00
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RUN
great 2 mi 00:20 10:00 pace
Got to start making time for my running again. It's been way, way, way too long. Stinks to be starting over again but hopefully I regain my distance running base quickly...
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FIT
01:00
- RUN
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RUN
great 3.06 mi 00:30 09:47 pace
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Hey, good job...
4 months ago • Like
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FIT
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FIT
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RUN
great 2.72 mi 00:27 10:05 pace
A fun little one before I head out for the helicopter amethyst mine tour!
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FIT
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RUN
great 3.33 mi 00:35 10:37 pace
WARM out there! Good ol' Arizona, even in October, it's still hot.
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FIT
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FIT
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RUN
great 4.41 mi 00:44 10:00 pace
It's a beautiful day out there, but a heck of a lot hotter than it looks. Need to bring wayyyy more water next time...
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Good job...
4 months ago • Like
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FIT
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FIT
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hey nice workout tangie if you want feel free to add me on facebook http://www.facebook.com/#!/profile.php?id=516022520
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Thanks for the support guys! :)
5 months ago • Like
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RUN
great 1 mi 00:09:45 09:45 pace
Just a quick one before work, need something to wake me up! :)
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FIT


Tangie
I had to do that over the last several months too and you're right it kinda stinks but it does come back. Nice work!
about 1 month ago • Like • 1 person