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Tamra logged 1608 miles.

Last workout 5 months ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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Entries

  1. RUN
    4.52 mi 00:45 09:57 pace

    run with brenna

  2. walk
    0.96 mi 00:20 20:50 pace

    Walk with Chris

  3. RUN
    Santa Clarita Half Marathon 13.1 mi 01:47 08:12 pace

    Slightly disappointed with my time, but I only had about 30 min of sleep and had a really hard/emotional day/night before. I wanted to quit at like mile 6 because i was just too emotionally and ph... read more

  4. Shared Photo

    picture from 12 mile long run!

  5. RUN
    SF Run 12 mi 02:05 10:24 pace

    Super fun run from Union Square to the wharf along Chrissy fields. Across the golden gate bridge to Sausalito! Then took the ferry back and then 2 mile hilly run back to hotel.

  6. RUN
    Speed workout 3 mi 00:33 11:02 pace

    Warmup, cooldown, 800 jog in between

  7. RUN
    Speed Workout 3 mi 00:21 07:02 pace

    Mile 1 7:13
    Mile 2 7:02
    Mile 3 6:54

  8. RUN
    Le Parc Loops 4 mi 00:35 08:50 pace

    Run with Brenna

  9. RUN
    good Le parc loops 12 mi 01:43 08:35 pace

    Felt great!