Tammy
Wow, being with out my needed medicine is slowing me down big time.
- Miles:
- 12 total / 0 in 2013
- Goal:
I have been very ill and bed ridden for past three yrs. I am working hard to get my strength back (my life back)...Starting 03/31/12 I start walking. Excited
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Tammy logged 12 miles.
Last workout about 1 year ago. Help get them back on track!
Entries
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FIT
tired 01:20
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FIT
alright 01:00
Did a bit better today
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walk
blah 1 mi 00:35
Whoo, wee man, is about all I can say.
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FIT
blah 01:00
Rough, rough
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FIT
alright 00:30
Wow, even tho its just 7 pounds, feels like 100...hehehehe....Im such a weakling still.
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FIT
alright 01:00
Had a good yoga work out today.
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FIT
blah 00:30
Moved up weights to 7lbs. Whoo, Im still a weakling.
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walk
blah 2.5 mi 02:30
Thru Covington, Ky
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FIT
alright 00:30
Did better today.
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FIT
alright 01:00
Doing a bit better today.
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FIT
blah 00:30
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FIT
blah 01:00
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FIT
blah 01:10
Having a really rough day...Took me a bit longer to get thru routine.
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FIT
alright 00:30
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FIT
alright 01:00
Plus I worked at the sale all day again...Whoo, my body is feeling it bad.
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FIT
alright Physical Therapy 01:00
My body has been sluggish past couple of days. I think doing to much. Physical Therapy is getting easier, guess that means Im getting stronger...Yay!
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:)
about 1 year ago • Like
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FIT
blah Mini weights, 3 lb and 5 lb 00:30
A bit rough today, but hey its done. I will get my strength back if it takes me years, Im determined.
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I want to get enough strength back so one day I can get back into my boxing work outs...my fav...:)
about 1 year ago • Like
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FIT
alright 01:00
I think cause Im doing all this work in basement (getting ready for Charity Yard Sale) all day it makes me sluggish a bit in the mornings when I do my yoga. But Im hoping that will soon pass the st... read more
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FIT
alright 01:00
A bit sluggish today, going to try to walk later, tho.
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FIT
alright 00:15:00
Tammy
great job today!
about 1 year ago • Like