Time for some new shoes! on a workout

You took the football from the kid... like, "I just ran 13 miles. Give me th... read more

Thank you for getting me into running and getting into races you are the BEST... read more

More chores to run Tammy. on a workout

While you're resting, I'm stacking up miles on you. And how are your Mountain... read more

While you're resting, I'm stacking up miles on you Tammy :-)

May try some yoga while you prep for Smack Down Saturday. I will be cheering ... read more

Good running, you will have to run with my GF someday, you all are about the ... read more

Awesome half marathon race. Good job, Tammy! on a workout

Way to owned those rolling hills! Nice run! on a workout

Fantastic job! on a workout

Tammy, are you running the Corporate Cup in Charleston? I'm running that sam... read more

Excellent run! Glad to see you back at it. Stay cool! on a workout

great job! on a workout

Take care of that achilles injury!

feel better!! on a workout

Rest Rest Rest! Definitely no fun being sick - - hope you feel better soon. on a workout

I love to strength train but have been unmotivated to do it. Maybe I need a ... read more

With the support of each other we will get back on track! on a workout

Nice one, Tammy! :) on a workout

You ran an amazing race!! You are AWESOME! Congrats!

Great job! You did awesome! on a workout

you're amazing! :) on a workout

You'll get your groove back! :) on a workout

i'm sure you'll get out of that hole in a jiffy. :)

Awesome run Tammy! You rock! on a workout

Long run before work? Very impressive. I'm pretty much worthless for the rema... read more

The humidity is tough plus the gnats. Way to go!!!! on a workout

amazing! :) on a workout

Tammy! You're a rockstar! on a workout