Wall of Motivation (63)

  1. Shane S.
      Nice Job

    Nice LR Tammy! How is Muncy doing? I can't get the dirty dog to respond to m... read more

     
  2.   Great Performance

    Just 1.09 shy of a half! Nice work! on a workout

     
  3. Sarah W.
      Nice Job

    Look at you back to back workouts! on a workout

     
  4. Shane S.
      Nice Job

    Nice job for that kind of time on your feet. These longer easy efforts r what... read more

     
  5. Shane S.
      Nice Job

    Great job Tammy! That's a tough course if u have'nt been running for long. It... read more

     
  6. Zale T.
      Nice Job

    here too!!! on a workout

     
  7. Bob
      Get Better

    Time for some new shoes! on a workout

     
  8. David M.
      Nice Job

    You took the football from the kid... like, "I just ran 13 miles. Give me th... read more

     
  9. Rebecca T.
      You're an Inspiration

    Thank you for getting me into running and getting into races you are the BEST... read more

     
  10. Wiiqi
      Nice Job

    More chores to run Tammy. on a workout

     
  11. Wiiqi
      I'll Beat You :)

    While you're resting, I'm stacking up miles on you. And how are your Mountain... read more

     
  12. Wiiqi
      I'll Beat You :)

    While you're resting, I'm stacking up miles on you Tammy :-)

     
  13. Wiiqi
      Good Luck

    May try some yoga while you prep for Smack Down Saturday. I will be cheering ... read more

     
  14.   Nice Job

    Good running, you will have to run with my GF someday, you all are about the ... read more

     
  15.   Congrats

    Awesome half marathon race. Good job, Tammy! on a workout

     
  16.   Great Performance

    Way to owned those rolling hills! Nice run! on a workout

     
  17. Jeff C.
      Great Performance

    Fantastic job! on a workout

     
  18. Patrick
      Nice Job

    Tammy, are you running the Corporate Cup in Charleston? I'm running that sam... read more

     
  19. Bill S.
      Nice Job

    Excellent run! Glad to see you back at it. Stay cool! on a workout

     
  20. Casher H.
      Get Better

    Take care of that achilles injury!

     
  21. Kiran J.
      Congrats

    Great job! You did awesome.

     
  22. Derek T.
      Get Better

    feel better!! on a workout

     
  23. Dorian W.
      Nice Job

    You're a rockstar. Keep those miles coming!

     
  24. Lynn H.
      Great Performance

    I love to strength train but have been unmotivated to do it. Maybe I need a ... read more

     
  25. Philip
      You're an Inspiration

    Like U2 blaring through my headphones, you inspire me.

     
  26. Mike F.
      Nice Job

    You're a rockstar. Keep those miles coming! on a workout

     
  27. Troy A.
      Nice Job

    You're a rockstar. Keep those miles coming!

     
  28. Bryan R.
      Great Performance

    Nice one, Tammy! :) on a workout

     
  29. Frank Z.
      Nice Job

    You're a rockstar. Keep those miles coming! on a workout

     
  30. Bill O.
      You're an Inspiration

    Like U2 blaring through my headphones, you inspire me.

     
  31. Thad M.
      You're an Inspiration

    You ran an amazing race!! You are AWESOME! Congrats!

     
  32. Bryan R.
      Congrats

    Great job! You did awesome. on a workout

     
  33. Bryan R.
      Great Performance

    you're amazing! :) on a workout

     
  34. Bryan R.
      Nice Job

    You're a rockstar. Keep those miles coming! on a workout

     
  35. Fritz
      Get Better

    Hope you recover soon!

     
  36. Bryan R.
      Nice Job

    You'll get your groove back! :) on a workout

     
  37. Bryan R.
      Get Better

    i'm sure you'll get out of that hole in a jiffy. :)

     
  38. Bret S.
      Nice Job

    Awesome run Tammy! You rock! on a workout

     
  39. Bryan R.
      Great Performance

    Prepare the yellow jersey. Lance has some new competition. on a workout

     
  40. David C.
      Nice Job

    Long run before work? Very impressive. I'm pretty much worthless for the rema... read more

     
  41. Mickey W.
      Great Performance

    The humidity is tough plus the gnats. Way to go!!!! on a workout

     
  42. Bryan R.
      You're an Inspiration

    Like U2 blaring through my headphones, you inspire me. on a workout

     
  43. Bryan R.
      Great Performance

    amazing! :) on a workout

     
  44. Barbie S.
      Congrats

    Tammy! You're a rockstar! on a workout

     
  45. Israel R.
      Nice Job

    You're a rockstar. Keep those miles coming! on a workout

     
  46. Stacey
      Nice Job

    You're a rockstar. Keep those miles coming! on a workout

     
  47. Bryan R.
      Great Performance

    Prepare the yellow jersey. Lance has some new competition. on a workout

     
  48. Israel R.
      Nice Job

    You're a rockstar. Keep those miles coming! on a workout

     
  49. Israel R.
      Nice Job

    You're a rockstar. on a workout

     
  50. Israel R.
      Nice Job

    You're a rockstar. on a workout