- Miles:
- 1574 total / 270 in 2012
- Goal:
Lose 10 pounds and run a sub 25 minute 5k
Tammy A. ran: I finally got a run i...
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- 6 miles
- 01:00 time
- 09:46 pace
- 779 calories
- details
great
6.14
mi
01:00
09:46 pace
I finally got a run in after 3 unplanned days off. The weather is so crisp and cool, around 55 degrees. I ran along the river today, and it was so nice! Next week is the start of marathon buildup!!


Loving the Fall-esque weather!!
over 1 year ago • Like
Nice distance and pace Tammy! Good job!
over 1 year ago • Like
Way to go, Tammy! Nice work out there today.
over 1 year ago • Like
More chores to run Tammy.
over 1 year ago