Tammy A. did a weights workout: Today's lifting porti...

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great Chest/Abs 01:05

Today's lifting portion took longer than anticipated because I had never really done some of these exercises and didn't know how much weight I could lift. I did barbell bench press, pushups, cable crossovers, and barbell incline bench press. I was supposed to do side to side pushups at the end, but my arms were so fatigued I couldn't do them, lol.

  • Ashley D.
    Ashley D.

    Sounds like a good workout plan. Hopefully you will take pictures to track your progress and maybe share them on here?!?! Keep up the good work :)

    almost 6 years ago Like

  • Tammy A.
    Tammy A.

    I am taking pictures, Ashley! I plan to post them at the end of the 12 week program, if I get the courage, lol.

    almost 6 years ago Like