Tammy A. ran: Three miles in the co...

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  • 3 miles
  • 00:31 time
  • 10:22 pace
  • 354 calories
  •  
  •  
  • 357 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good 3.01 mi 00:31 10:22 pace

Three miles in the cool crisp air after an hour of lifting. Definitely tired!