Tammy A. ran: I haven't run in 6 we...

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  • 3 miles
  • 00:30 time
  • 09:58 pace
  • 386 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great 3 mi 00:30 09:58 pace

I haven't run in 6 weeks because of this peroneal tendonitis in my ankle, but I have been weight-lifting and doing the elliptical. There is a slight puffiness that won't seem to go away, but I don't know what else I can do. It has been feeling fine for a month now. I'm just going to start running and see what happens. It felt so great being back out there, but definitely cooler weather than before my injury. I didn't feel like I had lost much fitness for a short run, and I couldn't even tell I had been resting. Felt great!

  • Brian
    Brian

    Good to see you back running again

    almost 6 years ago Like