- Miles:
- 1574 total / 270 in 2012
- Goal:
Lose 10 pounds and run a sub 25 minute 5k
Tammy A. ran: It was a beautiful da...
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- 8 miles
- 01:30 time
- 11:15 pace
- 1169 calories
- details
alright
8
mi
01:30
11:15 pace
It was a beautiful day to run today.....too bad I had a crappy one! I was gonna do 10 miles, but these Asics were killing my feet, and I couldn't bare one more step. Actually, my left forefoot. Guess I won't be using these on anymore long runs!
- Weather
Time for some new shoes!
7 months ago