2260 total / 0 in 2019

Inspire one person to run! Complete 2nd 26.2 - Houston 01/13/2013. Get new PR"S 13.1 in under 2 Hours 10k under 55 min 5k under 26 min

Tammy H. ran: Another post surgery ...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 13 miles
  • 02:13 time
  • 10:10 pace
  • 1728 calories
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Rhythm and Blues 1/2 Marathon 13.1 mi 02:13 10:10 pace

Another post surgery pr. 3 loop course got a bit boring. The underpasses and wind were also tough. But im happy with my performance. 4 months post transplant. Feeling great

  • Sylvia R G.
    Sylvia R G.

    Really, that's so great, Tammy!! We are familiar with that 3 loop course!! There's always a photographer at the top of the overpass...ugh! can't wait to get back there!!

    almost 7 years ago Like

  • Terry F.
    Terry F.

    Awesome job girl! Love this post! So happy that everything is going well!

    almost 7 years ago Like

  • Jason  Ultra H.
    Jason Ultra H.

    Nice run

    almost 7 years ago Like

  • Genna C.
    Genna C.

    That's a fantastic pace!

    almost 7 years ago Like

  • Cecil
    Cecil Great Performance
    Great Performance:

    Awesome job. Congratulations.

    almost 7 years ago

  • Vern M.
    Vern M. You're an Inspiration
    You're an Inspiration:

    Great race, Tammy! You've made an awesome comeback in 4 months!

    almost 7 years ago

  • Peach V.
    Peach V. You're an Inspiration
    You're an Inspiration:

    Great job! congratulations.

    almost 7 years ago

  • Jirnsum
    Jirnsum Congrats

    Well done!

    almost 7 years ago