2260 total / 0 in 2019

Inspire one person to run! Complete 2nd 26.2 - Houston 01/13/2013. Get new PR"S 13.1 in under 2 Hours 10k under 55 min 5k under 26 min

Tammy H. ran: Such a Fun trail run....

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  • 15 miles
  • 03:08 time
  • 12:32 pace
  • 2443 calories
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Deer Fly 25K Trail Run Westlake LA 15 mi 03:08 12:32 pace

Such a Fun trail run. Lots of inclines and wash outs and ROOTS!!! Luckily I didn't not trip and fall over any of the roots, but had several Close Calls. I came in Dead Last, but I beat my time from last Year. So, Hey, it was a good day. Daily Mile Buddies Vern M. Jeremy F, Will F., and Susan Craig were there. Everyone did great!!