Tammy
yesterday
- Miles:
- 1903 total / 226 in 2013
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Entries
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walk
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walk
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walk
1 mi 00:15:00 15:00 pace
Only 1 quick mile at work on wed
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walk
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RUN
great Erie canal trail 3 mi 00:35 11:39 pace
Great walk/run with Judy and Giz this morning,, it was so glorious out .. Last 2 morning runs ...."No Headlamps needed " !! yay
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FIT
great Hard Core fit
Got saturday Morning HC Fit,, was a great class, Thanks for Joining me Julie L. I met my goal of 2 classes last week. I have the same goal this week , 2 HC classes and Lots of walking, Pushups and... read more
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FIT
great Get Hard Core Fit
Great workout last night at Hard Core with my girl Becca,, Thanks for Joining me Chica,, I had a blast. And then a Little TI training after for me !!
" On the road to getting stronger " :-)
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great canal trail 3 mi 00:38 12:39 pace
A walk / Run with Judy and Giz this AM,, gorgeous out,, thankful for no rain !
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@ work 2 mi 00:30 15:00 pace
So stinking sore form that Hardcore class saturday thats what I get for not getting any strenght training in the last year!!! I can barely walk,, LOL,, but 2 miles was my goal today .
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I'm so glad you ladies meet up. Have a safe trip to TX. Enjoy your vacation.
26 days ago • Like
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walk
good walk /run Muddy Sneaker,, 12 mi
Alot more ups then downs,, I know that, great day with great friends !!
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Sounds fun!! I want to do this next year. :)
27 days ago • Like
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walk
@ work 2 mi
got 2 more miles in yesterday at work,, Feeling Better,, but still tired by the end of the day ,, Big day tomorrow !! I plan to rest tonight
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Erie canal 2 mi 00:30 15:00 pace
Great walk with Judy and Giz this AM,, 2 more days till Muddy sneaker,, 1more week before vacation,, WOOt !!
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Tammy
Loading people...
Great job reaching your goal!
13 days ago • Like • 1 person