Tammy Burroughs ran: 4X400 = 2:05, 2:01, 1...

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  • 3 miles
  • 0:00 time
  • 0:00 pace
  • 326 calories
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  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good 3 mi

4X400 = 2:05, 2:01, 1:54, and 1:57. Heather has replaced her deep hatred for lap 3. Lap 3 is now referred to as Thursday...which everyone likes because the next day is Friday and who doesn't like Friday!

about 1 year ago