Great run this morning! Such a great way to work out the stress of the week!
- Miles:
- 265 total / 0 in 2013
- Goal:
To run faster than a turtle...
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Tammy logged 265 miles.
Last workout 10 months ago. Help get them back on track!
Entries
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RUN
good 3 mi 00:36 12:00 pace
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RUN
great 3.1 mi 00:37 11:56 pace
Lots of fun running this morning! Beth and I had good conversations which always makes running easier.
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RUN
great 3 mi
Wasn't as hot this morning which was great. And Beth was there!! Its always better to run with friends!
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RUN
good 2 mi
Got to the track and saw so many high school kids that I started to get annoyed...I wasn't even out of my car.. then I started to run and as I came around groups of kids were standing in all t... read more
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It definitely feels great to get up and run! Way to get out there :)
10 months ago • Like
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That track is just crazy sometimes! Like you said, didn't the see the track there?! Ha! See you Sunday for run!
10 months ago • Like
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I hate that I missed you! Great run! And great to see you this morning at convocation!
10 months ago • Like
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RUN
great Squamish Canada 7.8 mi
Went trail running this afternoon. It's so nice to be able to get up at 11 and run without dying of heat! Started off on the same trail as before, but went to see 2 more lakes. When I was done... read more
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Wow, sounds like fun. Dunno about bears though. Since it was a trail run maybe there should have been signs that said "bear left" or bear right".
11 months ago • Like
- Show 2 more comments...
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I saw a bear last year in Banff! I wasn't worried because I knew even if I couldn't outrun a bear, I could outrun 90% of the people with me gawking!!! Glad you didn't have to find out who was faster :)
10 months ago • Like
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Sounds like a really great run! I'm jealous of you being able to run later in the day and not have to struggle with the heat. And I'm glad you didn't have a run in with the bear.
10 months ago • Like
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FIT
great
Went climbing with Rhett and some friends. Did my first crack climbing! It was a lot of fun. The only problem is that I used ALL of my body to climb so I have a lot of bruises.
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RUN
- RUN
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RUN
good 3.62 mi 00:41 11:20 pace
Nice run today. Very sweaty this morning with all the humidity but my running partners were nice and didn't say anything mean.
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RUN
great 3.58 mi 00:48 13:16 pace
Feels good to be running with Beth and Laura again!
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It was great to see you, too! You've been missed!
11 months ago • Like
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Love running with others... sure it was nice to get back with them! Did you get to run any while you were in Colorado?
11 months ago • Like
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It was awesome! I have missed you!
11 months ago • Like
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Hope you had a fun trip! The pics Rhett had were amazing! I think he could be an American Ninja Warrior! They said rock climbers are good at it. Nice run!
11 months ago • Like
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FIT
great 5 mi
Gotta love the Rocky Mountains!! Great hike from camping last night. It is so beautiful!!!
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Cool! I love the mountains! Glad you are having a great time.
12 months ago • Like
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FIT
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Yay! Sounds wonderful!
12 months ago • Like
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We should all move to Colorado. The weather is way better than in Georgia.
12 months ago • Like
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I agree with that statement Beth! Tammy, so glad you're enjoying the hiking... it's one of my favorite things to do around here and I don't get to do it enough!
12 months ago • Like
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- RUN
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RUN
good 3.68 mi 00:44 11:56 pace
Fun run for the last day of work before summer!!
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Thanks for being the watch today!
about 1 year ago • Like
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RUN
good 4 mi 00:52 13:04 pace
Great run on the hill!
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And you had such a great conversationalist to run with, right? :)
about 1 year ago • Like
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- RUN
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RUN
good 3.96 mi 00:49 12:28 pace
Great hill work this morning. Its always great to run with friends and to be able to talk about what's going on in your life and have someone listen! Thanks Beth!
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RUN
good 3.01 mi 00:36 11:49 pace
Had fun running the track this morning with Amanda and Laura. I was a little sad that Beth wasn't there, but then I sang a song from Cinderella and I felt better.
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I actually felt bad about not getting to the track but you see there was this big roach last night in the bathroom and Jeff didn't kill it and it got away and I was all a-scared all night long and when I did sleep I dreamed of roaches and so then I was so distracted that I forgot to set the alarm and therefore I didn't get up on time. I am blaming Jeff. Or the roach. Maybe that roach will be found and properly punished soon.
about 1 year ago • Like
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Oh and good run! And good for you for singing a Cinderella song!
about 1 year ago • Like
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Roaches and spiders are evil Beth. If I see one of either, it must die so that we don't have to move. I love when ya'll sing the Cinderella song! I am now wondering if you sang the songs from Little Mermaid when you dressed as Ariel.
about 1 year ago • Like
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RUN
good 3 mi
4X400 = 2:05, 2:01, 1:54, and 1:57. Heather has replaced her deep hatred for lap 3. Lap 3 is now referred to as Thursday...which everyone likes because the next day is Friday and who doesn't l... read more
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RUN
good 4 mi 00:49 12:15 pace


Tammy
That is what runs are great for! Hope you have a relaxing weekend! And maybe see you Sunday morn!
10 months ago • Like
You said it, sister! I love boxing, too (for those really insane weeks)!
10 months ago • Like