Miles:
5147 total / 843 in 2013
Goal:

Lincoln Marathon Quad 50 in Fort Collins BOMF 24 hr race in Philly Hawk 50 in Sept Omaha Marathon

Tammie Kruszczak ran: Beautiful morning ! H...

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  • 7 miles
  • 01:06 time
  • 09:29 pace
  • 857 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great 7 mi 01:06 09:29 pace

Beautiful morning ! Happy Friday!

9 months ago