- Miles:
- 55 total / 0 in 2013
- Goal:
My goal is to get into better shape for my wedding in October.
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Tami logged 55 miles.
Last workout about 1 year ago. Help get them back on track!
Entries
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walk
great 5.31 mi 01:00 11:18 pace
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walk
good The arts fest 2.16 mi 00:45 20:49 pace
Was a hot day walked to the arts fest with Melissa and the dog.
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walk
good 3.51 mi 00:45 12:49 pace
Went for a walk with my mom around her neighborhood.
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walk
blah 3.1 mi 00:45 14:30 pace
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walk
great 3.5 mi 00:50 14:17 pace
Walk with Dharma
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walk
great 3.84 mi 01:00 15:37 pace
My first hash.
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walk
great 1.5 mi 00:40 26:40 pace
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walk
good 3.12 mi 00:56 17:56 pace
River Run. Walked my first 5k.
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walk
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VELO
good 5.5 mi 00:36 9.1mph pace
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VELO
good 6.6 mi 00:57 7.0mph pace
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VELO
good 2.21 mi 00:20 6.6mph pace
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VELO
good 5.5 mi 01:30 3.7mph pace
First day riding the Kona home.
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walk
good 1 mi 00:17 17:10 pace
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walk
good 1.75 mi 00:40 22:51 pace
I kept up with the running group and wasn't to far behind. Dharma loved the walk.
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walk
alright 1 mi 00:20 20:00 pace
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FIT
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walk
Tami
Tami
Good job! I was there too :) it was just a little too cold and damp for my comfort
about 1 year ago