Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Tami logged 46 miles.

Last workout almost 7 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
  •  
  • This Week time period

Entries

  1. RUN
    2.49 mi 00:26 10:37 pace

    I'm not sure why all my runs end up being laxadaisy.. Any suggestions? I start out good (not tremendous speed but trying to keep a pace). Always end up very slow in the way in.
    On the bright s... read more

    • Tin
      Tin

      May worm rescue slowed your pace? Not me though, I hit that turn around & I am booking it HOME!

      almost 3 years ago Like

    • Tami H.
      Tami H.

      No, I'm naturally slow but the worms rescue added a few seconds on!

      almost 3 years ago Like

  2. RUN
    blah 1.91 mi 00:22 11:19 pace

    Whyyyyyyy can't I remember to turn the timer off???? 😩

    • Tin
      Tin

      At least you remebered to take it!!

      almost 3 years ago Like

  3. RUN
    tired 2.48 mi 00:26 10:37 pace

    Running time explanation:
    1) Playing around with walk/run intervals
    2) Got stuck down wind from neighbor spraying Ortho weed killer
    3) Got caught by the chatty-chat neighbor getting his mail and fo... read more

  4. RUN
    good 2.47 mi 00:26 10:32 pace

    Getting back on the running bandwagon is a little more difficult than I was hoping but I am doing it!!

  5. RUN
    good Bristol Park 5K (aka: my neig... 3 mi 00:31 10:26 pace

    Good training course for the Warrior Dash. A few good hills to keep me working.

    • Hawk K9
      Hawk K9

      Wooooo Woooooo!! Is this where we'll be running this weekend?? Absolutely CANNOT wait!!! Wag-Wag

      almost 7 years ago Like

    • Tami H.
      Tami H.

      Come on up to Bristol! it's a good run! Just created a map of my course but can't figure out how to save the dang thing

      almost 7 years ago Like

    • Tin
      Tin

      The "save" is in a weird spot. . . . have to scroll way over or way down, or something. . .

      almost 7 years ago Like

  6. RUN
    good Outdoors running 3 mi 00:28 09:20 pace

    Getting better but still that pavement running is so much different than the tready. Add in hills and a little extra heat to make it that much different. But I love it!!

  7. RUN
    good Outdoors running 3 mi 00:28 09:20 pace

    Getting better but still that pavement running is so much different than the tready. Add in hills and a little extra heat to make it that much different. But I love it!!

  8. RUN
    alright Outdoors running 3 mi 00:30 10:00 pace

    Was a little rough this first time around. I need to get off that treadmill!!

  9. RUN
    good Tready/stairs 2 mi 00:18 09:05 pace

    2 miles on tready, 15 min speed intervals on stairs.

    Okay, I think it's time to turn some fans on in the gym, people!!!!

    • Tin
      Tin

      It's soooooo gorgeous here this week I couldn't imagine even WANTING to run indoors! Nice pace though, chica!! Pssssst it's almost Easter!!! Be thinking about what route you're touring me on :)

      almost 7 years ago Like

  10. Getting into running mode in anticipation of upcoming 5K's: Rock the Parkway (4/14), Trolley Run (4/29), Warrior Dash (5/5), and super-excited for first time ever in KC the Color Run (6/30)!!

    • Tin
      Tin

      WoooooHoooo!!! Look at you go, girl!!! Looking forward to our Easter run! :-D

      almost 7 years ago Like

  11. RUN
    great 24 Hour Fitness - Ward Pkwy KCMO 2 mi 00:17 08:37 pace

    Trying to up my pace little by little. Ran at a 7.0mph today for 2 miles straight. New record for me!

  12. RUN
    great 24 Hour Fitness - treadmill 4 mi 00:28 07:00 pace

    Holler! Fastest pace I've been able to run on the tready!

  13. RUN
    good Treadmill run 2 mi 00:18 09:06 pace

    Followed up with 400 various abdominal crunches for an extra punch!
    Thanks for the motivation J.R.!

  14. RUN
    good Intervals 2 mi 00:18 09:00 pace

    Intervals on the tready followed by some upper body

  15. FIT
    good Total body weights - 50 min

    Spending my Christmas week in the gym. :)

    • Tami H.
      Tami H.

      Shedding a couple pounds so I can get myself to the finish line at the least. Haha!!

      about 7 years ago Like

    • Tin
      Tin

      YEAAAAAAA!!! I've missed you!!! Getting all strong & tough for the Warrior Race & Tough Mudder??

      about 7 years ago Like

  16. RUN
    great gym at work 2.5 mi 00:22 08:35 pace

    I'm really starting to dislike treadmills and prefer to run outside but hey, got to do what you got to do! Note to self: next time, make sure the Stop button on the side works!

    • Tin
      Tin

      Loves the profile pic, girl!! S-M-O-K-I-N!!!

      about 7 years ago Like

  17. RUN
    good Wilderness Run 2 mi 22:00

    Cold and a little hilly terrain but I made it!

    • Tami H.
      Tami H.

      Thanks! Just trying to get back in it. Hope your running is going grrrrreat!!

      about 7 years ago Like

    • Tin
      Tin

      Insanity has made my run times INSANE (f-a-s-t) @ least that's what I'm giving credit too cuz Lord knows I haven't done anything else different!

      about 7 years ago Like

    • Tin
      Tin

      Great Job, girl!!!

      about 7 years ago Like