- Miles:
- 3570 total / 442 in 2013
Takis Kiriakos ran: Tapering week no. 2 !...
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- 5 miles
- 00:42 time
- 09:23 pace
- 545 calories
- details
good
McQueen Island Trail
4.51
mi
00:42
09:23 pace
Tapering week no. 2 ! Nice and easy....only wish will be this easy next Saturday! :)
Nice taper run! You got it made in the shade!
11 months ago • Like • 1 person
Great running...you'll do great at any distance!
11 months ago • Like • 1 person
Good luck Takis. What are you racing Saturday?
11 months ago • Like • 1 person
You are going to do awesome!!!
11 months ago • Like • 1 person
....@Michael...I have the Bad Marsh 50K Night Ultra Saturday night!
11 months ago • Like
I hope everything to go as you wish on your ultra! Have a good day Takis.
11 months ago • Like • 1 person
2nd and last..... you are ready...no doubt!!! ;-))
11 months ago • Like • 1 person
It's getting close! Very exciting! You should do well if your training is any indicator - you certainly put in the work! You totally have this!!!
11 months ago • Like • 1 person
Sure it will! You'll cruise through that 50K without a minute of struggle, no negative thoughts, no tiredness, no aches or pains, no hunger. It will be a breeze.
11 months ago • Like • 1 person
Tapering can be fun... and it can be hard. I'll be pulling for you on Saturday! You are ready!
11 months ago • Like • 1 person
Solid run, Takis! Your training has been solid! You are going to be great this weekend!
11 months ago • Like • 1 person
Nice taper run, Takis! It might be easy next Saturday, Takis. You've trained well!
11 months ago • Like