- Miles:
- 222 total / 81 in 2013
- Goal:
Start being more regular with weekly workouts.
Taffy ran: Better temp late at n...
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- 4 miles
- 01:00 time
- 15:00 pace
- 571 calories
- details
good
Mingo half loops
4
mi
01:00
15:00 pace
Better temp late at night though still in muggy 80 range. Met friend & walked2 miles, then jog/walk for next 2. Time approx, may be slightly longer. (but so is distance, so this is really just to know which days I went!)


Great job on those 4 miles!
10 months ago • Like