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Tad Scepaniak ran: Got home from the Bra...
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- 15 miles
- 02:13 time
- 08:44 pace
- 1461 calories
Got home from the Braves game late last night, so I skipped the super early group run with Rob C. and Gail N. Probably for the best b/c I did not have much in the tank this morning. Just kept it slow and steady for most of the run. Not the run I was looking for heading into Nashville taper, but it will do.