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- 975 total / 197 in 2013
Ran 601 miles in 2012 so gotta aim higher... 1000 miles in 2013.
Seth Tabor ran: Terrible run. 2nd on...
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- 5 miles
- 00:57 time
- 11:59 pace
- 740 calories
Terrible run. 2nd one in a row. Sure it was hot. Yeah, I had a rough work week, and a sick kid, etc.. Blah Blah Blah. I have no excuses. Mentally I was into it but My body was beat. No energy at all. Not sure why in Jan/Feb I was running 70 miles a month at 9:30 pace and now the last few months I have been running 50 miles/mo at 10:40 pace. Supposed to be getting better. Not worse. Ugh. Sorry to complain. I gotta start cross training and gaining strength.