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- 4616 total / 210 in 2014
Keep going. Don't die doing it. Have no permanent marks from it. Have fun. A happy day is worth 75x a few minutes shaved off a PR. Words of a slow person.
Biddz did a core fitness workout: I have no clue what t...
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- 0 miles
- 00:30 time
- 0:00 pace
- 0 calories
I have no clue what to call this. Went to chiro yesterday again and, even though the hip feels 99.9999%, he said I was still crooked (more crooked than I normally am), but it was, "an easy fix," he said. I still know I need to do my core shit more though. Tab50X stuff + yoga moves + rolling around on a blanket with J.R.