Site:
http://tstarrunning.com
Miles:
3446 total / 676 in 2013
Goal:

Embrace my inner jackass and continue to randomly pulling races out of my a$$. I guess I'll have to have another go at a 100- maybe with training!!!

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Entries

  1. Biddi's Photo Biddi

    MMT Pacer/Crew Report
    Well, here it is. Pour yourself another cup of coffee, put your feet up, turn off the phone and settle in for the morning. Either that, or bookmark this for tonight. It ma... read more

    about 1 hour ago
    • Tim O.
      Tim O.
      Tim O.

      Thanks again for all your help and for the kind words about Kym. You both were amazing. I'm sorry we left without saying goodbye, but the 30 yard walk to where you guys were sitting was way too far for me at that point. I will also vouch for Carbo Veg 30x. It won't take away pain, but it really helped to clear my head and keep me going.

      26 minutes ago • Like

    • Gozling
      Gozling
      Gozling

      You brat.... Didnt think I would cry reading this but I did because of the level of fantabulous in this. So glad you are ok and your dog is ok!!!!! What an amazing weekend!!!

      22 minutes ago • Like

    • Kristy
      Kristy
      Kristy

      1. I read the whole thing on the edge of my chair. 2. I love your spirit, you have an incredible gift for helping people, not just with band aids (or moleskin) but with the ability to touch deeper into the soul. 3. I'm so glad your dog is ok, that really would have made me cry! 4. If you need some usability testing done on your potty panel, I volunteer.

      2 minutes ago • Like

  2. Biddi's Photo Biddi
    Shared Photo

    Mike B. likes to draw other men's attention to his crotch.

    about 2 hours ago
  3. Biddi's Photo Biddi
    Shared Photo

    Tim O. Nebs and Larry H.
    Officially, three of the coolest dudes I know.

    about 19 hours ago
  4. Biddi's Photo Biddi
    Shared Photo

    Visual aid for tomorrow's post.

    1 day ago
  5. Biddi's Photo Biddi
    Shared Photo

    Nebs Mike B., Me, Tim O.
    Three 100-mile (103, really) finishers and some random blonde woman who meets men on the internet and follows them into the woods.

    1 day ago
  6. Biddi's Photo Biddi
    RUN
    Pacing at MMT 100 25 mi 08:20 20:00 pace

    I will do a whole write up tomorrow. Freaking awesome weekend of awesome funness.
    Won't ruin Nebs story until he posts it, but suffice it to say, I changed the plan for me to only pace the la... read more

    1 day ago
    • Larry H.
      Larry H.
      Larry H.

      You rocked those rocks, Tab! Best crew and pacer to be found!

      1 day ago • Like • 2 people

    • Show 14 more comments...
    • Ray J.P
      Ray J. Nice Job
      Ray J. Nice Job:

      Well done, Tab!

      about 5 hours ago

    • Biddi
      Biddi
      Biddi

      Thanks all! I posted above the full book of details this morning. @Karen - just tell me when and where! @LJ - aww, shucks, man. @Nebs- I heart you too.

      43 minutes ago • Like

  7. Biddi's Photo Biddi
    RUN
    F#ckin' A-What theHell Sh!t???! 4 mi 00:51 12:50 pace

    Heart-rate training still. Avg hr 140bpm. You like that stupid-ass pace?!!! I had to walk so many times to get it down. This pace is what? 1:30 over my normal pace for this low heart-rate?! I ... read more

    5 days ago
  8. Biddi's Photo Biddi
    Shared Photo

    #dailymission - Post a picture of how you see yourself when you are out there running/biking/etc...to make it fun, it can't be an actual picture of yourself.
    Notice the jazz hands

    6 days ago
  9. Biddi's Photo Biddi
    FIT
    great General Fitness 00:45

    My hamstring/calf were weird yesterday and this morning, so even though I planned on a run, I decided maybe it'd be a good idea to actually do some "fitness" type exercises in. Lots... read more

    6 days ago
  10. Biddi's Photo Biddi
    RUN
    good In the Zone 6.32 mi 01:08 10:44 pace

    Mentally, not heart-rately. I couldn't get the garmin h.r. monitor to work worth a poop this morning. Tried all the tricks (water, adjustments, under the bra, not touching the bra, spitting o... read more

    7 days ago
  11. Biddi's Photo Biddi

    #dailymission - I usually get 7.5 to 8.5 a night. Then there are days like today when I got at least 8, put the kids on the bus and took a 2 hour nap instead of working out.
    (These days aren'... read more

    8 days ago
  12. Biddi's Photo Biddi
    RUN
    great Fat-Burning 5.33 mi 11:01

    Avg HR: 140bpm. A couple miles of nose breathing. Helps with lower h/r, I think.
    Boobs, wine, fat, Nora, Heather, Larry, Tim, Ryan, Tom, text messages, David Morse, OPSEC, bitch neighbors, MMT, t... read more

    10 days ago
  13. Biddi's Photo Biddi
    walk
    great Tiny Girl and Dog 1.05 mi 00:26 24:23 pace

    The 40" girl with a 16" inseam is rather speedy - wearing flip-flops. She did hitch a ride on my back up the big hill for part of this. So for .11, I did weight training too with my 30l... read more

    11 days ago
  14. Biddi's Photo Biddi
    Shared Photo

    11 days ago
    • Heathen
      Heathen
      Heathen

      You look very short in this picture.

      11 days ago • Like • 3 people

    • Show 2 more comments...
    • Biddi
      Biddi
      Biddi

      Derek! Look! She's in running in flip-flops (aka "sandals") and is forefoot striking!
      (This is the world's tiniest 5 year-old, my niece. She walks faster than Neil and Joe did last weekend... Granted, it was her first mile today... and on the road.)

      11 days ago • Like • 2 people

    • Derek R.
      Derek R.
      Derek R.

      My 5.5 year old may be just as tiny and she also runs in flip flops and was so proud the other day that she wore them to the park and got to play in them. I knew a little girl could kick Neil's ass :)

      11 days ago • Like

  15. Biddi's Photo Biddi
    RUN
    Shuffley vonShufflerton 4.11 mi 00:49 11:55 pace

    Average heart-rate: 141 bpm. My calf is sore from where I got attacked by the stick yesterday. It whacked me hard.
    Things I thought of today:
    My leg, lucky pennies, running skirts, Nora, Heather,... read more

    12 days ago
    • LeahP
      Leah
      Leah

      Boobs and eggs - I get it . Sweet miles :)

      12 days ago • Like

    • Show 15 more comments...
    • Biddi
      Biddi
      Biddi

      @Steve- OK, so next year when I still come in in the last 10th of all finishers at races, but my heartrate is low, you're going to have to tell people about me too. ;-)
      @Bob -I'm not you. I don't think of food 24/7... Two winks

      12 days ago • Like

    • Jill L.
      Jill L.
      Jill L.

      You are so GD funny. You kill me.

      12 days ago • Like • 1 person

  16. Biddi's Photo Biddi

    I freaking love this:
    Tabitha
    I just wanted to thank you for helping me achieve a personal best. In April 2009 I had major surgery and many weeks of rehab . One of the things I missed most durin... read more

    12 days ago
  17. Biddi's Photo Biddi

    #dailymission- How do you balance parenting and being an athlete? How do you make it work?
    Kids raise themselves. Duh.
    (Real Answer: Supportive spouse, the fact that I can leave my kids at home... read more

    12 days ago
  18. Biddi's Photo Biddi
    RUN
    great Ego Attack 0.25 mi 00:01:49 07:15 pace

    I couldn't let the chunky lady fartleking think she was better than me, so I had to show her who is boss by running the last .25 miles home past her. Fortunately, because of my 3 miles of hea... read more

    13 days ago
    • Larry H.
      Larry H.
      Larry H.

      Nice chunklekkin'.

      13 days ago • Like

    • Show 9 more comments...
    • Diane S.
      Diane S.
      Diane S.

      In the end I hope this motivated her to keep at it. Shit like that makes me work harder. It's all good. Doesn't have to be a win-lose proposition.

      12 days ago • Like

    • Ultrastevep
      Ultrastevep
      Ultrastevep

      Put the blinders on and ignore those who don't know...;-)
      I have many overweight men pushing baby joggers sprint by me nearing a heart attack, but I have confidence in what I'm doing ...

      12 days ago • Like

  19. Biddi's Photo Biddi
    RUN
    great I've Been Thinking About YOu 3.03 mi 00:35 11:41 pace

    Gotch you on my mind.
    Shah bop bob
    I feel so in love, oh baby, what can I do?
    I've been thinking about you ----oo yeah.
    Yes, I am listening to LondonBeat's 1991 hit.... It's aweso... read more

    13 days ago
  20. Biddi's Photo Biddi
    FIT
    good Non-running 6.55 mi 00:45 06:52 pace

    Finally decided I was going to run for the first time in a week (my running mojo is semi-MIA,) when my daughter came in and announced that her cousin was here. I forgot I had to babysit today so I... read more

    13 days ago
    • Jo EllenP
      Jo Ellen You're Badass
      Jo Ellen You're Badass:

      Damn, Girl! You kicked some Lipty ASS!!!!!!!!

      13 days ago

    • Show 9 more comments...
    • Ultrastevep
      Ultrastevep
      Ultrastevep

      Great....and the HR will make all or any races faster and easier. Build that aerobic engine so that you have a Porsche. Strong engine, light body...

      13 days ago • Like

    • Jonathan H.P
      Jonathan H.
      Jonathan H.

      Way to kick some lipty ass! I do try myself to keep the HR between 130~140 on there...when the gym lipty's aren't being dodgy about picking up my heart rate in the first place.

      13 days ago • Like