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  • 7 miles
  • 0:00 time
  • 772 calories
  • 3 workouts
  • This Week time period


  1. RUN
    Barron stadium 4 mi

    Missed my half bc of sprained ankle but extremely blessed to be out continuing to run some. Happy Thanksgivivg.

  2. Ok - advice. I am not graceful. Moving a piece of furniture I misjudged a step thst I thought I cleared so I fell and I have a severely bad sprain or break. I am scheduled to run a half that I h... read more

    • Ralph C.
      Ralph C.

      You should have it checked by a doctor. You describe it as "severe strain" or break. Better to get it treated now. If it is that bad you won't be able to run the half anyway. Think long term.

      27 days ago Like1 person

    • Tabatha B.
      Tabatha B.


      23 days ago Like