- Miles:
- 1172 total / 368 in 2013
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it's ok Tabby! =)
13 days ago • Like
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good Crossfit UCS
3 rounds
Push press 1 min
Ab mat 1 min
Ball slams 1 min
Box jumps 1 min
1 min rest between rounds -
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good Crossfit UCS
Partner work
Ball toss-20
Prowler pulls
Prowler push
40# sand bag run
Front squats-10
20 min Amrap
Plus strength
Dead lifts -
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Tabatha
congrats!
1 day ago • Like