Miles:
1622 total / 291 in 2012
Goal:

3 halfs and a full this year PB in training consistency

Tyler G. ran: very short and slow. ...

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  • 3 miles
  • 00:21 time
  • 08:31 pace
  • 272 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Treadmill 2.5 mi 00:21 08:31 pace

very short and slow. New plan started today based on SmartCoach. The goal is Calgary Half on may 27

Calories
272
  • Jeff D.
    Jeff D.

    That's awesome, Tyler. Great race to tackle. Let's get a run in together before the race.

    4 months ago Like

  • Tyler G.
    Tyler G.

    sounds good my friend. Hope Hawaii is treating you well :)

    4 months ago Like

  • Jeff D.
    Jeff D.

    it's been perfect for our family and for my training. i couldn't be happier.

    4 months ago Like