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April logged 482 miles.

Last workout about 1 year ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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Entries

  1. RUN
    good Dog Park Loop 4 mi 00:42 10:25 pace

    Enjoyed watching the pups play and run with me.

  2. FIT
    Legs 00:30

    Trip to the dog park, then leg workout. Nice day...off to work

  3. swim
    good 2000 yd 01:00 52:47 pace

    great workout!

  4. RUN
    good Treadmill Run 24 hr fitness RR 3.2 mi 00:31 09:33 pace

    Felt pretty darn good on this treadmill run. Wanted to get outside for a run with Bree today, but it was misty and nasty. didn't want wet dog syndrome in my jeep. Woke up with a stiff neck this ... read more

    • Jay T.

      Glad your running is coming back! Nice job!

      over 1 year ago Like

  5. swim
    good 1800 yd 00:45 44:00 pace

    tough workout but good

    • Jay T.

      Great swim!

      over 1 year ago Like

    • April F.
      April F.

      thx jay...going to try to repeat on the weekend! Getting back into things....wish i had a month off work just to do some training!!!

      over 1 year ago Like

  6. FIT
    good 8 mi 04:00 30:00 pace

    Great hike with Danny and freckles. Bree on injured reserve, but back in action this week soon.

  7. RUN
    good Untitled 01/19/11 3.6 mi 00:37 10:16 pace

    Good run with Bree bear.

  8. swim
    good Rec ctr with Georgetown triat... 1500 yd 00:40 46:55 pace

    Good. Cold walking to the car. Burrrr

  9. FIT
    00:20

    Pretty sore from yesterday, just a little ride to warm the legs and stretch. Now off to work

  10. RUN
    good 3.6 mi 00:39 10:41 pace

    first run in forever....slow, but felt good