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  • 18 miles
  • 03:00 time
  • 1872 calories
  • 3 workouts
  •  
  • This Week time period

Entries

  1. RUN
    good 1:00 6.1 mi 01:00 09:50 pace

    74°F (feels like 74°F), 45% humidity.
    6.1 mi road run. HR avg: 167. HR max: 181.

  2. RUN
    alright 1:00 6.1 mi 01:00 09:50 pace

    68°F (feels like 68°F), 74% humidity.
    6.1 mi road run. HR avg: 168. HR max: 181.

  3. RUN
    alright 1:00 6.1 mi 01:00 09:50 pace

    67°F (feels like 67°F), 75% humidity.
    6.1 mi road run. HR avg: 165. HR max: 183.

  4. RUN
    good 00:40 4.03 mi

    69°F (feels like 69°F), 60% humidity.
    4.03 mi road run. HR avg: 159. HR max: 174.

  5. RUN
    good 1:00 6.08 mi

    71°F (feels like 71°F), 47% humidity.
    6.08 mi road run. HR avg: 164. HR max: 179.

  6. RUN
    good 1:00 6.21 mi

    66°F (feels like 66°F), 44% humidity.
    6.21 mi road run. HR avg: 165. HR max: 179.

  7. RUN
    great 1:00 6.32 mi

    61°F (feels like 59°F), 30% humidity.
    6.32 mi road run. HR avg: 169. HR max: 186.

  8. RUN
    alright 00:40 4.11 mi

    57°F (feels like 56°F), 62% humidity.
    4.11 mi road run. HR avg: 163. HR max: 177.

  9. RUN
    alright 00:40 3.95 mi

    75°F (feels like 75°F), 48% humidity.
    3.95 mi road run. HR avg: 163. HR max: 178.

  10. RUN
    alright 00:40 3.97 mi

    58°F (feels like 58°F), 33% humidity.
    3.97 mi road run. HR avg: 160. HR max: 179.

  11. RUN
    good 00:20 2.04 mi

    40°F (feels like 34°F), 61% humidity.
    2.04 mi road run. HR avg: 159. HR max: 168.

  12. RUN
    alright 00:40 3.88 mi

    54°F (feels like 51°F), 89% humidity.
    3.88 mi road run. HR avg: 161. HR max: 175.

  13. RUN
    good 1:00 5.98 mi

    64°F (feels like 64°F), 35% humidity.
    5.98 mi road run. HR avg: 162. HR max: 180.

  14. RUN
    good 1:00 6 mi

    50°F (feels like 47°F), 18% humidity.
    6 mi road run. HR avg: 162. HR max: 179.

  15. RUN
    alright 00:40 3.84 mi

    30°F (feels like 19°F), 38% humidity.
    3.84 mi road run. HR avg: 160. HR max: 177.

  16. RUN
    good 00:40 4 mi

    38°F (feels like 29°F), 61% humidity.
    4 mi road run. HR avg: 164. HR max: 182.

  17. RUN
    good 00:20 2.09 mi

    40°F (feels like 33°F), 78% humidity.
    2.09 mi road run. HR avg: 161. HR max: 174.

  18. RUN
    good 00:40 4.02 mi

    41°F (feels like 36°F), 72% humidity.
    4.02 mi road run. HR avg: 159. HR max: 171.

  19. RUN
    good 1:00 5.95 mi

    53°F (feels like 53°F), 21% humidity.
    5.95 mi road run. HR avg: 157. HR max: 170.

  20. RUN
    good 1:00 5.98 mi

    54°F (feels like 50°F), 89% humidity.
    5.98 mi road run. HR avg: 159. HR max: 173.