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  • 41 miles
  • 0:00 time
  • 3973 calories
  • 6 workouts
  •  
  • This Week time period

Entries

  1. RUN
    alright Road 8.05 mi

    87°F (feels like 90°F), 44% humidity.
    8.05 mi road run. HR avg: 168 HR max: 183.
    Had to run off my Starbucks Pumpkin Scone. (I let myself have 1 per year.)
    Pre-run fuel: pumpkin scone

  2. RUN
    good Road 4.12 mi

    72°F (feels like 72°F), 80% humidity.
    4.12 mi road run. HR avg: 160 HR max: 175.
    Today getting some Brady QT before he goes off to Minecon was my higher priority, so fewer miles. #priorities
    Pre... read more

  3. RUN
    good Road 8.04 mi

    76°F (feels like 76°F), 64% humidity.
    8.04 mi road run. HR avg: 157 HR max: 175.
    #fasterthanyesterday #getit #maketime4me #priorities
    Pre-run fuel: none

  4. RUN
    good Road 8.03 mi

    72°F (feels like 72°F), 77% humidity.
    8.03 mi road run. HR avg: 153 HR max: 167.
    #maketime4me #priorities
    Pre-run fuel: none

  5. RUN
    good Road 5.17 mi

    67°F (feels like 67°F), 89% humidity.
    5.17 mi road run. HR avg: 150 HR max: 193.
    It's a bummer when you're heading out for your run and you discover your headlamp is dead. Slow going ... read more

  6. RUN
    good Road 7.75 mi

    72°F (feels like 72°F), 88% humidity.
    7.75 mi road run. HR avg: 156 HR max: 167.
    #nowgettowork #priorities
    Pre-run fuel: none

  7. RUN
    good Road 1.71 mi

    74°F (feels like 74°F), 84% humidity.
    1.71 mi road run. HR avg: 156 HR max: 164.
    Got caught in a downpour and I didn't have a hat so I couldn't see, so I went back home. Hopefully I&#... read more

  8. RUN
    good Road 8.04 mi

    8.04 mi road run. HR avg: 163 HR max: 180.
    Not bad. #nowgettowork #priorities

  9. RUN
    blah Road 4.15 mi

    76°F (feels like 76°F), 66% humidity.
    4.15 mi road run. HR avg: 155 HR max: 176.
    Another meh run. :( #priorities
    Pre-run fuel: none

  10. RUN
    tired Road 3.09 mi

    84°F (feels like 87°F), 51% humidity.
    3.09 mi road run. HR avg: 153 HR max: 168.
    Not feeling it. #miles4lunch #priorities
    Pre-run fuel: none

  11. RUN
    good Road 8.02 mi

    88°F (feels like 90°F), 42% humidity.
    8.02 mi road run. HR avg: 166 HR max: 181.
    #miles4lunch #nowgettowork #priorities
    Pre-run fuel: none

  12. RUN
    alright Road 4.12 mi

    78°F (feels like 78°F), 66% humidity.
    7.75 mi road run. HR avg: 158 HR max: 175.
    #nowgettowork #priorities
    Pre-run fuel: none

  13. RUN
    good Road 7.75 mi

    80°F (feels like 83°F), 61% humidity.
    7.75 mi road run. HR avg: 153 HR max: 173.
    #nowgettowork #maketime4me #priorities
    Pre-run fuel: none

  14. RUN
    good Road 4.15 mi

    85°F (feels like 88°F), 50% humidity.
    4.15 mi road run. HR avg: 161 HR max: 179.
    Today I ran for those who no longer can. #maketime4me

  15. RUN
    alright Road 7.31 mi

    81°F (feels like 82°F), 51% humidity.
    7.31 mi road run. HR avg: 155 HR max: 174.
    #maketime4me #priorities
    Pre-run fuel: none

  16. RUN
    good Road 7.15 mi

    77°F (feels like 77°F), 59% humidity.
    7.15 mi road run. HR avg: 158 HR max: 182.
    #nowgettowork #maketime4me #priorities
    Pre-run fuel: none

  17. RUN
    alright Road 7.3 mi

    79°F (feels like 82°F), 61% humidity.
    7.3 mi road run. HR avg: 151 HR max: 182.
    #nowgettowork #maketime4me #priorities
    Pre-run fuel: none

  18. RUN
    good Road 9 mi

    75°F (feels like 75°F), 68% humidity.
    9 mi road run. HR avg: 160 HR max: 181.
    Back to work. #maketime4me #priorities
    Pre-run fuel: none

  19. RUN
    alright Road 4.11 mi

    77°F (feels like 77°F), 66% humidity.
    4.11 mi road run. HR avg: 161 HR max: 174.
    Heavy legs, slow start back after a few days off.
    Pre-run fuel: none

  20. RUN
    tired Road 3.64 mi

    76°F (feels like 76°F), 82% humidity.
    3.64 mi road run. HR avg: 157 HR max: 167.
    This was craptastic, called it early. #priorities
    Pre-run fuel: none