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  • 17 miles
  • 0:00 time
  • 1632 calories
  • 4 workouts
  •  
  • This Week time period

Entries

  1. RUN
    good Road 5.5 mi

    63°F (feels like 63°F), 87% humidity.
    5.5 mi road run. Day 6.
    Pre-run fuel: none.

  2. RUN
    alright Road 3.68 mi

    57°F (feels like 57°F), 94% humidity.
    3.68 mi road run. 5 days in a row of getting out there.
    Pre-run fuel: none.

  3. RUN
    alright Road 3.69 mi

    47°F (feels like 47°F), 89% humidity.
    3.69 mi road run. One day at a time.
    Pre-run fuel: none.

  4. RUN
    alright Road 3.68 mi

    53°F (feels like 53°F), 78% humidity.
    3.68 mi road run. Late start. If I can manage a 2nd round later today I'll be not so disappointed in myself.
    Pre-run fuel: none.

  5. RUN
    good Road 5.53 mi

    53->55°F (feels like 53->55°F), 94% humidity.
    5.53 mi road run. It's time to face the music, I'm no longer your muse.
    Pre-run fuel: none.

  6. RUN
    good Road 5.53 mi

    55->58°F (feels like 55->58°F), 73% humidity.
    5.53 mi road run. Didn't want to stop, but work called.
    Pre-run fuel: none.

  7. RUN
    good Road 3.7 mi

    52->54°F (feels like 52->54°F), 66% humidity.
    3.7 mi road run. My common sense is out the door, can't seem to find the lock.
    Pre-run fuel: none.

  8. RUN
    alright Road 3.69 mi

    64°F (feels like 64°F), 60% humidity.
    3.69 mi road run. We'd keep all our promises, be us against the world.
    Pre-run fuel: none.

  9. RUN
    good Road 3.66 mi

    48°F (feels like 48°F), 58% humidity.
    3.66 mi road run. Let's run away and don't ever look back, don't ever look back.
    Pre-run fuel: none.

  10. RUN
    alright Road 3.66 mi

    56°F (feels like 56°F), 59% humidity.
    3.66 mi road run. I'm wide awake.
    Pre-run fuel: 3 x Bolt Energy Chews (orange).

  11. RUN
    good Road 2.06 mi

    70°F (feels like 70°F), 68% humidity.
    2.06 mi road run. Mini-run is better than no-run.

  12. RUN
    good Road 3.69 mi

    46°F (feels like 46°F), 96% humidity.
    3.69 mi road run. Bunny sightings: 1.

  13. RUN
    alright Road 3.67 mi

    45°F (feels like 45°F), 89% humidity.
    3.67 mi road run. Racing the sunset.

  14. RUN
    tired Road 3.66 mi

    51°F (feels like 51°F), 41% humidity.
    3.66 mi road run. Underfueled.

  15. RUN
    good Road 3.67 mi

    38°F (feels like 38°F), 52% humidity.
    3.67 mi road run. Not too bad.

  16. RUN
    alright Road 5.5 mi

    36°F (feels like 31°F), 82% humidity.
    5.5 mi road run. Boom goes the dynamite.

  17. RUN
    tired Road 5.52 mi

    50-°F (feels like 50°F), 92% humidity.
    ~ 5.52 mi road run. Distance is an estimate cause my Garmin died. Suck it, Trebek.

  18. FIT
    good 30 Day Shred 00:28

    30 Day Shred - Level 1

  19. FIT
    good 30 Day Shred 00:28

    30 Day Shred - Level 1

  20. FIT
    good 30 Day Shred 00:28

    30 Day Shred - Level 1

    • Jacqueline K.
      Jacqueline K.

      Do you like the workout?

      about 1 month ago Like1 person

    • Tracy W.
      Tracy W.

      It's ok ... just trying to get back in the habit of at least doing something every day and this is basically a circuit so I get cardio, strength, and abs done. I just have not been motivated to go run between the cold and my schedule so I need to stop making excuses and actually do something.

      about 1 month ago Like1 person