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  • 13 miles
  • 02:12 time
  • 1644 calories
  • 3 workouts
  •  
  • This Week time period

Entries

  1. RUN
    alright 5.2 mi 00:53 10:16 pace

    54°F (feels like 54°F), 88% humidity.
    5.2 mi road run. HR avg: 163. HR max: 177.

  2. RUN
    blah 2.62 mi 00:26 10:04 pace

    61°F (feels like 60°F), 68% humidity.
    2.62 mi road run. HR avg: 165. HR max: 195.

  3. RUN
    alright 5.23 mi 00:53 10:02 pace

    59°F (feels like 59°F), 92% humidity.
    5.23 mi road run. HR avg: 171. HR max: 187.

  4. RUN
    alright 5.13 mi 00:53 10:21 pace

    60°F (feels like 58°F), 81% humidity.
    5.13 mi road run. HR avg: 161. HR max: 181.

  5. RUN
    alright 5.12 mi 00:53 10:16 pace

    66°F (feels like 66°F), 27% humidity.
    5.12 mi road run. HR avg: 163. HR max: 179.
    I think my Garmin shorted me some mileage today.

  6. RUN
    great 5.23 mi 00:51 09:46 pace

    36°F (feels like 36°F), 84% humidity.
    5.23 mi road run. HR avg: 169. HR max: 181.
    Best run all week.

  7. RUN
    blah 2.61 mi 00:28 10:39 pace

    60°F (feels like 58°F), 61% humidity.
    2.61 mi road run. HR avg: 156. HR max: 172.
    Ugh. So much suck.

  8. RUN
    alright 5.17 mi 00:54 10:21 pace

    49°F (feels like 49°F), 81% humidity.
    5.17 mi road run. HR avg: 162. HR max: 175.
    Slow day.

  9. RUN
    alright 5.22 mi 00:53 10:07 pace

    33°F (feels like 28°F), 79% humidity.
    5.22 mi road run. HR avg: 161. HR max: 172.

  10. RUN
    good 5.15 mi 00:51 09:57 pace

    40°F (feels like 31°F), 68% humidity.
    5.15 mi road run. HR avg: 159. HR max: 177.

  11. RUN
    alright 5.2 mi 00:53 10:13 pace

    72°F (feels like 72°F), 64% humidity.
    5.2 mi road run. HR avg: 166. HR max: 181.

  12. RUN
    alright 2.6 mi 00:27 10:13 pace

    48°F (feels like 48°F), 89% humidity.
    2.6 mi road run. HR avg: 162. HR max: 175.
    Everything hurts today.

  13. RUN
    tired 5.15 mi 00:53 10:20 pace

    50°F (feels like 50°F), 75% humidity.
    5.15 mi road run. HR avg: 169. HR max: 183.

  14. RUN
    good 5.2 mi 00:51 09:52 pace

    45°F (feels like 43°F), 67% humidity.
    5.2 mi road run. HR avg: 172. HR max: 185.

  15. RUN
    alright 5.2 mi 00:53 10:12 pace

    51°F (feels like 51°F), 88% humidity.
    5.2 mi road run. HR avg: 168. HR max: 182.

  16. RUN
    alright 5.15 mi 00:53 10:22 pace

    44°F (feels like 43°F), 97% humidity.
    5.15 mi road run. HR avg: 170. HR max: 183.

  17. RUN
    good 5.2 mi 00:52 09:55 pace

    49°F (feels like 47°F), 67% humidity.
    5.2 mi road run. HR avg: 170. HR max: 186.

  18. RUN
    alright 5.17 mi 00:54 10:26 pace

    72°F (feels like 72°F), 44% humidity.
    5.17 mi road run. HR avg: 165. HR max: 179.

  19. RUN
    alright 5.4 mi 00:57 10:30 pace

    68°F (feels like 68°F), 37% humidity.
    5.4 mi road run. HR avg: 155. HR max: 182.

  20. RUN
    alright 5.23 mi 00:53 10:05 pace

    55°F (feels like 52°F), 80% humidity.
    5.23 mi road run. HR avg: 157. HR max: 169.