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  • 12 miles
  • 0:00 time
  • 1221 calories
  • 3 workouts
  •  
  • This Week time period

Entries

  1. RUN
    alright Flat loop 00:40 3.88 mi

    58°F (feels like 57°F), 86% humidity.
    3.88 mi road run. HR avg: 156. HR max: 168.
    #priorities

  2. RUN
    injured Flat loop 00:40 4.06 mi

    63°F (feels like 63°F), 52% humidity.
    4.06 mi road run. HR avg: 151. HR max: 170.
    Knee is still a little tweaky. #priorities

  3. RUN
    injured Flat loop 00:40 3.92 mi

    68°F (feels like 68°F), 41% humidity.
    3.92 mi road run. HR avg: 161. HR max: 176.
    I think my knee is worse for having 2 rest days than it was before.

  4. RUN
    alright Flat loop 00:40 4 mi

    62°F (feels like 61°F), 23% humidity.
    4 mi road run. HR avg: 157. HR max: 170.
    Knee is a little tweaky again today. #priorities

  5. RUN
    good Flat loop 1:00 6.05 mi

    49°F (feels like 43°F), 22% humidity.
    6.05 mi road run. HR avg: 160. HR max: 176.
    #priorities

  6. RUN
    injured Flat loop 00:40 4.07 mi

    47°F (feels like 42°F), 81% humidity.
    4.07 mi road run. HR avg: 162. HR max: 179.
    Knee is a little tweaky again today but not as bad as Monday. #priorities

  7. RUN
    alright Flat loop 0:40 4.08 mi

    53°F (feels like 53°F), 34% humidity.
    4.08 mi road run. HR avg: 161. HR max: 177.
    Diclofenac is helping the knee a lot but didn't want to overdo it today. #priorities

  8. RUN
    injured Bad knee :( 1.41 mi

    50°F (feels like 48°F), 30% humidity.
    1.41 mi road run. HR avg: 152. HR max: 163.
    Knee was really bad after a mile so I cut it short. #priorities

  9. RUN
    injured Flat loop 0:24 2.4 mi

    69°F (feels like 69°F), 75% humidity.
    2.4 mi road run. HR avg: 157. HR max: 170.
    Knee was feeling bad after 2 mi. #maketime4me

  10. RUN
    good Flat loop 1:00 6.06 mi

    58°F (feels like 58°F), 68% humidity.
    6.06 mi road run. HR avg: 157. HR max: 173.
    #maketime4me

  11. RUN
    alright Flat loop 1:00 6.05 mi

    51°F (feels like 51°F), 19% humidity.
    6.05 mi road run. HR avg: 159. HR max: 172.
    #priorities

  12. RUN
    alright Flat loop 1:00 5.99 mi

    38°F (feels like 29°F), 63% humidity.
    5.99 mi road run. HR avg: 157. HR max: 175.
    #priorities

  13. RUN
    good Flat loop 1:00 6.08 mi

    57°F (feels like 57°F), 91% humidity.
    6.08 mi road run. HR avg: 165. HR max: 181.
    #priorities

  14. RUN
    good Flat loop 2.18 mi

    56°F (feels like 55°F), 81% humidity.
    2.18 mi road run. HR avg: 166. HR max: 178.
    #priorities

  15. RUN
    great Flat loop 1:00 6.4 mi

    52°F (feels like 52°F), 71% humidity.
    6.4 mi road run. HR avg: 176. HR max: 187.
    #priorities

  16. RUN
    good 40:40 4.15 mi

    41°F (feels like 36°F), 20% humidity.
    4.15 mi road run. HR avg: 163. HR max: 179.

  17. RUN
    good Flat loop 1:00 6.11 mi

    48°F (feels like 44°F), 61% humidity.
    6.11 mi road run. HR avg: 169. HR max: 186.
    #priorities

  18. RUN
    good Flat loop x :40 4.08 mi

    39°F (feels like 32°F), 52% humidity.
    4.08 mi road run. HR avg: 162. HR max: 180.
    #priorities

  19. RUN
    alright Flat loop 1:00 5.79 mi

    53°F (feels like 48°F), 34% humidity.
    5.79 mi road run. HR avg: 156. HR max: 170.
    #priorities

  20. RUN
    good Brady loop 0.57 mi

    66°F (feels like 66°F), 44% humidity.
    0.57 mi road run. HR avg: 133. HR max: 154.
    #runwithbrady