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  • 4 miles
  • 0:00 time
  • 344 calories
  • 1 workouts
  •  
  • This Week time period

Entries

  1. RUN
    alright Road 3.71 mi

    73°F (feels like 73°F), 83% humidity.
    3.71 mi road run. HR avg: 155 HR max: 167.
    Super humid today. #maketime4me #priorities
    Pre-run fuel: none

  2. RUN
    alright Road 11.44 mi

    81°F (feels like 85°F), 64% humidity.
    11.44 mi road run. HR avg: 155. HR max: 175.
    Felt hotter than what the temp says.
    Pre-run fuel: 1/2 Huma Gel (Lemonade, yummy)

  3. RUN
    alright Road 7.52 mi

    85°F (feels like 90°F), 58% humidity.
    7.52 mi road run. HR avg: 157. HR max: 175.
    Got hot so early today. Bleh. #priorities
    Pre-run fuel: 4 Electrobites

  4. RUN
    alright Road 7.55 mi

    80°F (feels like 83°F), 63% humidity.
    7.55 mi road run. HR avg: 153. HR max: 167.
    Super humid miles. #priorities
    Pre-run fuel: none

  5. RUN
    alright Road 7.2 mi

    87°F (feels like 91°F), 48% humidity.
    7.2 mi road run. HR avg: 162. HR max: 179.
    Hot but done. #priorities
    Pre-run fuel: none

  6. RUN
    good Road 7.57 mi

    81°F (feels like 83°F), 51% humidity.
    7.57 mi road run. HR avg: 163. HR max: 183.
    Good run even though it got hot early today. #priorities
    Pre-run fuel: none

  7. RUN
    alright Road 4.22 mi

    80°F (feels like 82°F), 53% humidity.
    4.22 mi road run. HR avg: 168. HR max: 185.
    Feeling hot hot hot. #priorities
    Pre-run fuel: none

  8. RUN
    good Road 7.52 mi

    81°F (feels like 81°F), 39% humidity.
    7.52 mi road run. HR avg: 169. HR max: 185.
    I need new shoes. #miles4lunch #priorities
    Pre-run fuel: none

  9. RUN
    good Road 7.54 mi

    75°F (feels like 75°F), 48% humidity.
    7.54 mi road run. HR avg: 163. HR max: 176.
    Vacation is over, back to the routine. #maketime4me
    Pre-run fuel: none

  10. RUN
    alright Road 7.42 mi

    85°F (feels like 89°F), 57% humidity.
    7.42 mi road run. HR avg: 149. HR max: 164.
    It got really hot really early again today. #maketime4me #priorities
    Pre-run fuel: none

  11. RUN
    alright Road 6.3 mi

    88°F (feels like 93°F), 52% humidity.
    6.3 mi road run. HR avg: 157. HR max: 171.
    Ran till I got really hot, then called it a day. Still managed a 51 mile week though!
    Pre-run fuel: none

  12. RUN
    good Road 7.54 mi

    81°F (feels like 83°F), 56% humidity.
    7.54 mi road run. HR avg: 159. HR max: 180.
    Luckily didn't get the same hip pain I had yesterday but I can feel something in the front of my hip is stil... read more

  13. RUN
    good Road 7.43 mi

    80°F (feels like 82°F), 48% humidity.
    7.43 mi road run. HR avg: 161. HR max: 174.
    Mostly good but then a weird piriformis type pain around mile 6. #priorities
    Pre-run fuel: none

  14. RUN
    good Road 7.45 mi

    71°F (feels like 71°F), 49% humidity.
    7.45 mi road run. HR avg: 154. HR max: 172.
    Another nice run. #priorities
    Pre-run fuel: none

  15. RUN
    great Road 7.4 mi

    74°F (feels like 74°F), 43% humidity.
    7.4 mi road run. HR avg: 163. HR max: 183.
    Probably my best run so far this year. #priorities
    Pre-run fuel: none

  16. RUN
    good Road 7.41 mi

    77°F (feels like 77°F), 65% humidity.
    7.41 mi road run. HR avg: 154. HR max: 179.
    Felt more humid than it actually was. #priorities
    Pre-run fuel: none

  17. RUN
    good Road 7.44 mi

    76°F (feels like 76°F), 81% humidity.
    7.44 mi road run. HR avg: 158. HR max: 171.
    Back 2 the Monday grind. #werk #priorities
    Pre-run fuel: none

  18. RUN
    good Road 7.2 mi

    72°F (feels like 72°F), 88% humidity.
    7.2 mi road run. HR avg: 156. HR max: 170.
    Today it's a super humid mess outside. #maketime4me
    Pre-run fuel: none

  19. RUN
    great Road 7.3 mi

    79°F (feels like 82°F), 67% humidity.
    7.3 mi road run. HR avg: 162. HR max: 173.
    Second run in the Gravity V. #maketime4me
    Pre-run fuel: none

  20. RUN
    good Road 7.26 mi

    81°F (feels like 84°F), 64% humidity.
    7.26 mi road run. HR avg: 161. HR max: 176.
    Another good day. #maketime4me #priorities
    Pre-run fuel: none