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Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

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Entries

  1. RUN
    alright 5 mi 00:54 10:48 pace

    84°F (feels like 93°F), 74% humidity.
    5 mi road run. HR avg: 159. HR max: 177.

  2. RUN
    alright 7.45 mi 01:21 10:50 pace

    82°F (feels like 90°F), 80% humidity.
    7.45 mi road run. HR avg: 156. HR max: 179.

  3. RUN
    alright 5 mi 00:55 11:02 pace

    84°F (feels like 90°F), 70% humidity.
    5 mi road run. HR avg: 152. HR max: 172.

  4. RUN
    alright 7.4 mi 01:18 10:34 pace

    80°F (feels like 85°F), 77% humidity.
    7.4 mi road run. HR avg: 164. HR max: 186.

  5. RUN
    alright 7.25 mi 01:16 10:28 pace

    74°F (feels like 74°F), 95% humidity.
    7.25 mi road run. HR avg: 163. HR max: 184.

  6. RUN
    alright 7.2 mi 01:17 10:38 pace

    77°F (feels like 77°F), 84% humidity.
    7.2 mi road run. HR avg: 166. HR max: 184.

  7. RUN
    alright 7.2 mi 01:14 10:16 pace

    77°F (feels like 77°F), 79% humidity.
    7.2 mi road run. HR avg: 162. HR max: 189.

  8. RUN
    alright 7.25 mi 01:17 10:35 pace

    76°F (feels like 76°F), 85% humidity.
    7.25 mi road run. HR avg: 160. HR max: 187.

  9. RUN
    alright 7.4 mi 01:17 10:21 pace

    75°F (feels like 75°F), 93% humidity.
    7.4 mi road run. HR avg: 161. HR max: 183.
    First run with the new shuffle. Let's see how long this one lasts.

  10. RUN
    alright RIP shuffle. 4.75 mi 00:49 10:23 pace

    87°F (feels like 94°F), 69% humidity.
    4.75 mi road run. HR avg: 160. HR max: 175.
    My shuffle died before I finished my run and I had no desire to continue in this heat without tunes to distract ... read more

  11. RUN
    alright 7.16 mi 01:16 10:38 pace

    87°F (feels like 94°F), 62% humidity.
    7.16 mi road run. HR avg: 168. HR max: 186.

  12. RUN
    alright 5 mi 00:54 10:44 pace

    80°F (feels like 85°F), 69% humidity.
    5 mi road run. HR avg: 161. HR max: 176.

  13. RUN
    alright 5.1 mi 00:55 10:48 pace

    74°F (feels like 74°F), 83% humidity.
    5.1 mi road run.

  14. RUN
    alright 7.12 mi 01:15 10:33 pace

    80°F (feels like 85°F), 81% humidity.
    7.12 mi road run. HR avg: 164. HR max: 190.

  15. RUN
    blah 7.17 mi 01:16 10:33 pace

    75°F (feels like 75°F), 93% humidity.
    7.17 mi road run. HR avg: 163. HR max: 183.

  16. RUN
    blah Hot 7.13 mi 01:16 10:38 pace

    83°F (feels like 90°F), 74% humidity.
    7.13 mi road run. HR avg: 162. HR max: 181.
    I hate summer.

  17. RUN
    alright Steamy 7.13 mi 01:14 10:19 pace

    73°F (feels like 73°F), 99% humidity.
    7.13 mi road run. HR avg: 165. HR max: 188.

  18. RUN
    alright So hot 7.14 mi 01:16 10:35 pace

    75°F (feels like 75°F), 88% humidity.
    7.14 mi road run. HR avg: 159. HR max: 180.

  19. RUN
    alright Hot mess 4.8 mi 00:49 10:11 pace

    86°F (feels like 92°F), 63% humidity.
    4.8 mi road run. HR avg: 163. HR max: 186.
    Super hot out but I wanted to get > 40 mi for the week so I did it.

  20. RUN
    alright 7.1 mi 01:13 10:16 pace

    78°F (feels like 78°F), 83% humidity.
    7.1 mi road run. HR avg: 160. HR max: 178.