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  • 18 miles
  • 0:00 time
  • 1720 calories
  • 2 workouts
  •  
  • This Week time period

Entries

  1. RUN
    alright Road 9.03 mi

    76°F (feels like 76°F), 84% humidity.
    9.03 mi road run. HR avg: 156 HR max: 176.
    #maketime4me #priorities
    Pre-run fuel: none

  2. RUN
    good Road 9.3 mi

    76°F (feels like 76°F), 69% humidity.
    9.3 mi road run. HR avg: 157 HR max: 180.
    I would love to get up to 15k every day ...
    Pre-run fuel: none

  3. RUN
    blah Road 4.15 mi

    81°F (feels like 86°F), 69% humidity.
    4.15 mi road run. HR avg: 159 HR max: 177.
    That's what I get for ignoring my alarm this morning. :(
    Pre-run fuel: none

  4. RUN
    good Road 8.2 mi

    75°F (feels like 75°F), 86% humidity.
    8.2 mi road run. HR avg: 165 HR max: 183.
    Soooo humid. #priorities
    Pre-run fuel: none

  5. RUN
    Road 8.06 mi

    81°F (feels like 85°F), 70% humidity.
    8.06 mi road run. HR avg: 166 HR max: 189.
    Hot, but better than yesterday. #priorities
    Pre-run fuel: none

  6. RUN
    alright Road 6.13 mi

    82°F (feels like 88°F), 72% humidity.
    6.13 mi road run. HR avg: 154 HR max: 165.
    Hot today. #priorities
    Pre-run fuel: none

  7. RUN
    good Road 4.25 mi

    74°F (feels like 74°F), 86% humidity.
    4.25 mi road run. HR avg: 161 HR max: 178.
    The rain stopped so I got back out for a few more miles. That's 8.1 mi total for today. #priorities
    Pre-run ... read more

  8. RUN
    good Road 3.85 mi

    72°F (feels like 72°F), 91% humidity.
    3.85 mi road run. HR avg: 152 HR max: 163.
    Got in a few miles, stopped to get Brady off to school, and now it's downpouring. If this rain stops in time ... read more

  9. RUN
    tired Road 8 mi

    79°F (feels like 83°F), 75% humidity.
    8 mi road run. HR avg: 158 HR max: 171.
    Tired, but no rest for the weary. #maketime4me
    Pre-run fuel: none

  10. RUN
    alright Road 8 mi

    77°F (feels like 77°F), 86% humidity.
    8 mi road run. HR avg: 161 HR max: 184.
    Heavy legs today. #maketime4me #priorities
    Pre-run fuel: none

  11. RUN
    good Road 8 mi

    76°F (feels like 76°F), 81% humidity.
    8 mi road run. HR avg: 164 HR max: 182.
    #maketime4me #priorities
    Pre-run fuel: none

  12. RUN
    alright Road 4.15 mi

    76°F (feels like 76°F), 82% humidity.
    4.15 mi road run. HR avg: 161 HR max: 175.
    Started raining halfway through. #priorities
    Pre-run fuel: none

  13. RUN
    alright Road 4.15 mi

    84°F (feels like 90°F), 62% humidity.
    4.15 mi road run. HR avg: 161 HR max: 178.
    Kind of sore all over today. #priorities
    Pre-run fuel: none

  14. RUN
    blah Road 6.14 mi

    79°F (feels like 84°F), 79% humidity.
    6.14 mi road run. HR avg: 155 HR max: 166.
    #priorities
    Pre-run fuel: none

  15. RUN
    alright Road 7.82 mi

    80°F (feels like 86°F), 76% humidity.
    7.82 mi road run. HR avg: 157 HR max: 174.
    "If you expect nothing from somebody you are never disappointed." -Sylvia Plath #priorities
    Pre-run fue... read more

  16. RUN
    good Road 7.54 mi

    73°F (feels like 73°F), 93% humidity.
    7.54 mi road run. HR avg: 160 HR max: 216.
    I don't think that max HR # is actually correct. #priorities
    Pre-run fuel: none

  17. RUN
    good Road 4.1 mi

    85°F (feels like 92°F), 66% humidity.
    4.1 mi road run. HR avg: 154 HR max: 166.
    #priorities
    Pre-run fuel: none

  18. RUN
    good Road 6.15 mi

    84°F (feels like 89°F), 66% humidity.
    6.15 mi road run. HR avg: 164 HR max: 177.
    #priorities
    Pre-run fuel: none

  19. RUN
    good Road 4.11 mi

    83°F (feels like 87°F), 64% humidity.
    4.11 mi road run. HR avg: 163 HR max: 178.
    My shuffle battery ran out so cut it short today. #maketime4me
    Pre-run fuel: none

  20. RUN
    good Road 4.1 mi

    84°F (feels like 90°F), 66% humidity.
    4.1 mi road run. HR avg: 163 HR max: 178.
    #maketime4me
    Pre-run fuel: none