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  • 7 miles
  • 01:08 time
  • 668 calories
  • 1 workouts
  •  
  • This Week time period

Entries

  1. RUN
    alright 6.53 mi 01:08 10:24 pace

    81°F (feels like 83°F), 54% humidity.
    6.53 mi road run. HR avg: 164. HR max: 179.

  2. RUN
    alright 6.52 mi

    73°F (feels like 73°F), 76% humidity.
    6.52 mi road run. HR avg: 162. HR max: 175.
    2nd day in different shoes and my ankle is feeling a little better so that's promising.

  3. RUN
    injured 6.6 mi 01:09 10:23 pace

    76°F (feels like 76°F), 57% humidity.
    6.6 mi road run. HR avg: 164. HR max: 181.

  4. RUN
    injured Late start 4.37 mi 00:44 10:06 pace

    80°F (feels like 81°F), 42% humidity.
    4.37 mi road run. HR avg: 165. HR max: 178.

  5. RUN
    good 6.5 mi 01:05 09:59 pace

    62°F (feels like 61°F), 64% humidity.
    6.5 mi road run. HR avg: 170. HR max: 186.

  6. RUN
    alright #humid 6.5 mi 01:06 10:11 pace

    66°F (feels like 66°F), 90% humidity.
    6.5 mi road run. HR avg: 160. HR max: 177.

  7. RUN
    alright 2.16 mi 00:23 10:29 pace

    67°F (feels like 67°F), 89% humidity.
    2.16 mi road run. HR avg: 154. HR max: 163.

  8. RUN
    good 6.5 mi 01:07 10:19 pace

    67°F (feels like 67°F), 98% humidity.
    6.5 mi road run. HR avg: 154. HR max: 178.

  9. RUN
    good 4.32 mi 00:44 10:11 pace

    76°F (feels like 76°F), 66% humidity.
    4.32 mi road run. HR avg: 163. HR max: 182.

  10. RUN
    alright #hot 4.62 mi

    80°F (feels like 83°F), 60% humidity.
    4.62 mi road run. HR avg: 159. HR max: 173.

  11. RUN
    alright 6.5 mi 01:07 10:19 pace

    69°F (feels like 69°F), 77% humidity.
    6.5 mi road run. HR avg: 157. HR max: 175.

  12. RUN
    injured #stupidblisters 6.5 mi 01:09 10:35 pace

    70°F (feels like 70°F), 78% humidity.
    6.5 mi road run. HR avg: 153. HR max: 178.

  13. RUN
    good 6.5 mi 01:06 10:10 pace

    64°F (feels like 64°F), 76% humidity.
    6.5 mi road run. HR avg: 157. HR max: 174.

  14. RUN
    alright 6.5 mi 01:06 10:08 pace

    59°F (feels like 59°F), 87% humidity.
    6.5 mi road run. HR avg: 159. HR max: 179.

  15. RUN
    alright #meh 6.2 mi 01:03 10:13 pace

    70°F (feels like 70°F), 63% humidity.
    6.2 mi road run. HR avg: 158. HR max: 176.

  16. RUN
    good #mothersdaymiles 6 mi 01:01 10:05 pace

    70°F (feels like 70°F), 47% humidity.
    6 mi road run. HR avg: 159. HR max: 174.

  17. RUN
    alright #deadlegs 6 mi 01:02 10:17 pace

    67°F (feels like 67°F), 76% humidity.
    6 mi road run. HR avg: 158. HR max: 172.

  18. RUN
    alright #humid 6 mi 01:02 10:21 pace

    65°F (feels like 65°F), 91% humidity.
    6 mi road run. HR avg: 157. HR max: 173.

  19. RUN
    good 6 mi 01:01 10:09 pace

    71°F (feels like 71°F), 68% humidity.
    6 mi road run. HR avg: 161. HR max: 178.

  20. RUN
    blah #sohot 4.41 mi 00:45 10:12 pace

    75°F (feels like 75°F), 56% humidity.
    4.41 mi road run. HR avg: 163. HR max: 177.