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  • 7 miles
  • 0:00 time
  • 695 calories
  • 2 workouts
  •  
  • This Week time period

Entries

  1. RUN
    great Road 3.66 mi

    45°F, 71% humidity.
    3.66 mi road run. Faster day compared to how the past few months have been doing. Even got a little bit of 7 min mi action in there. Woot woot!
    Pre-run fuel: None

  2. RUN
    good Road 3.61 mi

    50°F, 87% humidity.
    3.6 mi road run.
    Pre-run fuel: None

  3. RUN
    good Road 5.5 mi

    45°F, 95% humidity.
    5.5 mi road run.
    Pre-run fuel: None

  4. RUN
    great Road 5.5 mi

    55°F, 78% humidity.
    5.5 mi road run. Another great run, averaged about 40 sec/mi faster than I have been lately at this same distance. Not sure if it's the shoes or the weather or both.
    Pre-r... read more

  5. RUN
    great Road 1.85 mi

    56°F, 87% humidity.
    1.85 mi road run. Went back to my old marathon PR shoes from last year and relaced them to keep the toebox unrestricted and had a GREAT run, faster than I've done in a whi... read more

  6. walk
    good with Brady 0.23 mi

    67°F, 88% humidity.
    0.23 mi road run/walk with Brady. Stopped early by thunder. :(

  7. RUN
    good Road 3.66 mi

    65->77°F, 94% humidity.
    3.66 mi road run. #runinterrupted
    Pre-run fuel: None

  8. RUN
    good Road 5.52 mi

    64°F, 88% humidity.
    5.52 mi road run. I didn't know it was supposed to rain today. Oops. Let's hope my shuffle is still working come tomorrow.
    Pre-run fuel: None

  9. RUN
    good Road 5.5 mi

    57°F, 85% humidity.
    5.5 mi road run. Felt great to be out there today.
    Pre-run fuel: None

  10. RUN
    good Road 5.5 mi

    60°F, 89% humidity.
    5.5 mi road run.
    Pre-run fuel: None

  11. RUN
    good Road 5.5 mi

    65°F, 88% humidity.
    5.5 mi road run.
    Pre-run fuel: None

  12. RUN
    good Road 5.5 mi

    65°F, 87% humidity.
    5.5 mi road run. Love having new tunes on the Shuffle. :)
    Pre-run fuel: None

  13. RUN
    good with Brady 1.63 mi

    68°F, 77% humidity.
    1.63 mi road run/walk with Brady. Brady saw a miniature Pomeranian and now he wants one.

  14. RUN
    good with Brady 1.64 mi

    68°F, 72% humidity.
    1.64 mi road run/walk with Brady.

  15. RUN
    good Road 5.5 mi

    64->68°F, 77% humidity.
    5.5 mi road run. Wearing capris wasn't a smart choice.
    Pre-run fuel: None

  16. RUN
    good Road 5.51 mi

    56->58°F, 74% humidity.
    5.51 mi road run. Need new shoes but not sure which flavor Newtons to get and too lazy to go try the new models on. #thestruggleisreal
    Pre-run fuel: None

  17. RUN
    good Road 5.46 mi

    58->63°F, 76% humidity.
    5.46 mi road run. Deer sightings = 3.
    Pre-run fuel: None

  18. RUN
    good Road 5.48 mi

    63->68°F, 76% humidity.
    5.48 mi road run. Took me 3 different outings over the span of 3 hours to get 5 lousy miles in. This makes me angry.
    Pre-run fuel: None

  19. RUN
    good Road 5.5 mi

    66°F, 89% humidity.
    5.5 mi road run. More carb depleted miles in the bank, but now I feel I've earned my weekend rest days.
    Pre-run fuel: None

  20. RUN
    alright Road 5.5 mi

    64°F, 91% humidity.
    5.5 mi road run. Ugly, carb depleted miles in the bank.
    Pre-run fuel: None