Brad
Felt great kinda cold, good to run longer than i have been! Cant wait to run my first 50 miler! Then onto 100 woooohooooo!
- Miles:
- 40 total / 0 in 2012
- Goal:
Catalina Eco Marathon
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Brad logged 40 miles.
Last workout about 2 years ago. Help get them back on track!
Entries
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RUN
great 8.82 mi 01:19 08:57 pace
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RUN
great short run 1.65 mi 00:09:56 06:01 pace
Went awesome felt really good, gah wish i could feel like this everyday, didnt feel hard either, GETTIN REALLY EXCITED FOR CATALINA!!!!!!
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RUN
great short run 1.65 mi 00:10:00 06:03 pace
Haven't really done a really short work out like this one in a while just wanted to see how fast I could go, did alot better than i thought i would!!!!!!
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RUN
good Claremont Wilderness Park 5.09 mi 00:40 07:51 pace
Went good, was nice and cool started to rain a little bit, LOVE THE RAIN! Was nice and loose, went faster than i thought
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CANT WAIT FOR THE CATALINA ECO MARATHON!!!!!!!!!!
1 person liked what Brad said -
Nice keep it up T Roy, doin good!!!!!
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RUN
good 3.5 mi 00:28 08:00 pace
Ran short cause i had my long run yesterday went ok was cold, sprinted and had a last good clip
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RUN
great WOOOOHOOO FOR long runs! 12.55 mi 01:58 09:23 pace
Went really well, wasn't feelin that great at first but when i got into the groove I felt really good, its been a little while since my last long run so wasn't too sure how it would go, was fun tho... read more
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RUN
alright 26.2 training 6.24 mi 00:51 08:10 pace
Felt good, starting to get back to where i run everyday and only taking one day off, feels good to be back out, started off slow then pushed the pace as i got into it, slowed it up goin down so not... read more
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