Kimberly
Neighborhood: 3.21 mi - I set out to take this run easy. It is 2 weeks until I run the 5K and I wanted to see how a practice run with no expectations went. I finished in under an hour and ran/wal... read more
- Site:
- http://thewomaninsideme.blogspot.com/
- Miles:
- 176 total / 0 in 2012
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Kimberly logged 176 miles.
Last workout about 1 year ago. Help get them back on track!
Entries
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RUN
good Neighborhood 3.21 mi 00:52 16:18 pace
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walk
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walk
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walk
good C25K: Week 4, Day 3 2.42 mi 00:33 13:50 pace
C25K: Week 4, Day 3: Began using the CardioTrainer Pro app. It is too stinking cool. Love it! The run was a bit difficult as this week was pretty wonky. Week 5 looks pretty scary with the 20 m... read more
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walk
good Neighborhood 2 mi 00:45 22:30 pace
Neighborhood: 2.0 mi - this started out as a C25K training session but the app kept killing my day and rebooting so I just walked a bit more and called it a day. A new app is on the Droid for tom... read more
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At least you're out and moving. It's a pain when technology doesn't cooperate, but you didn't let it get to you and quit the program all together!
about 1 year ago • Like
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walk
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FIT
alright Stairs: 2 Sets - 5 Flights
Stairs: 2 Sets - 5 Flights: 5 flights of stairs seem easy until you do them and then you do them again. Then you walk back to your desk huffing and puffing because it wore you out. It is a great... read more
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walk
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good C25K: Week 4, Day 2 1.9 mi 00:32 16:34 pace
C25K: Week 4, Day 2: at this point it is all about stamina and pushing through. The more I push the stronger I will get. The run is pushing back more this week but it wasn't anything I could not ... read more
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walk
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good C25K: Week 4, Day 1 1.9 mi 00:30 15:47 pace
C25K: Week 4, Day 1: It was definitely harder and I had to push myself towards the end of each 5 minute run, but it wasn't impossibly hard. I can see that the longer distances I run the more I am... read more
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walk
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Hey Kim, I have a question...my workouts don't have the "pace" next to them. Does that kick in eventually or am I missing something? Thanks.
about 1 year ago • Like
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Put in the mileage that you do and then put in the time that you do them in right next to it in the hours minutes and seconds field. It calculates your pace for you based on those fields.
about 1 year ago • Like
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walk
good C25K: Week 3, Day 2 1.9 mi 00:28 14:44 pace
C25K: Week 3, Day 2: My C25K app quit on me and reset my run when I was midway through the last run. I was not amused. So I finished out the run and the cool down walk and then hopped on the trea... read more
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Nice job! I hate when technology decides to be fussy.
about 1 year ago • Like
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walk
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RUN
good C25K: Week 3, Day 1 1.9 mi 00:30 15:47 pace
C25K: Week 3, Day 1. I was a little anxious about the 3 minute runs that this session required but I handled it well. The more I do, the more confident I feel.
Have you done your 5K yet? Can't wait to hear all about it...
about 1 year ago • Like