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Kimberly logged 176 miles.

Last workout over 6 years ago. Help get them back on track!

  • 0 miles
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  • This Week time period

Entries

  1. RUN
    good Neighborhood 3.21 mi 00:52 16:18 pace

    Neighborhood: 3.21 mi - I set out to take this run easy. It is 2 weeks until I run the 5K and I wanted to see how a practice run with no expectations went. I finished in under an hour and ran/wal... read more

    • Val J.
      Val J.

      Have you done your 5K yet? Can't wait to hear all about it...

      over 6 years ago Like

  2. walk
    good C25K: 2:1 intervals 2.3 mi 00:36 15:39 pace

    C25K: 2:1 intervals - 2.3 mi

  3. walk
    good Neighborhood 1.3 mi 00:31 23:50 pace

    Neighborhood: 1.3 mi

  4. walk
    good C25K: Week 4, Day 3 2.42 mi 00:33 13:50 pace

    C25K: Week 4, Day 3: Began using the CardioTrainer Pro app. It is too stinking cool. Love it! The run was a bit difficult as this week was pretty wonky. Week 5 looks pretty scary with the 20 m... read more

  5. walk
    good Neighborhood 2 mi 00:45 22:30 pace

    Neighborhood: 2.0 mi - this started out as a C25K training session but the app kept killing my day and rebooting so I just walked a bit more and called it a day. A new app is on the Droid for tom... read more

    • Tammy S.
      Tammy S.

      At least you're out and moving. It's a pain when technology doesn't cooperate, but you didn't let it get to you and quit the program all together!

      over 6 years ago Like

  6. walk
    good Food Court @ Work 1 mi 00:20 20:00 pace

    Food Court @ Work: 1 mi

  7. FIT
    alright Stairs: 2 Sets - 5 Flights

    Stairs: 2 Sets - 5 Flights: 5 flights of stairs seem easy until you do them and then you do them again. Then you walk back to your desk huffing and puffing because it wore you out. It is a great... read more

  8. walk
    alright Food Court @ Work 1 mi 00:20 20:00 pace

    Food Court @ Work: 1.0 mi

  9. walk
    good C25K: Week 4, Day 2 1.9 mi 00:32 16:34 pace

    C25K: Week 4, Day 2: at this point it is all about stamina and pushing through. The more I push the stronger I will get. The run is pushing back more this week but it wasn't anything I could... read more

  10. walk
    good Food Court @ Work 1 mi 00:20 20:00 pace

    Food Court @ Work: 1 mi

  11. walk
    alright Treadmill 3.14 mi 01:00 19:06 pace

    Treadmill: 3.14 mi : I got really tired in the last 15 minutes or so. I know this is because I had just done C25K a few hours earlier, but I wanted to get another 3 mi of walking in today. I love... read more

  12. walk
    good C25K: Week 4, Day 1 1.9 mi 00:30 15:47 pace

    C25K: Week 4, Day 1: It was definitely harder and I had to push myself towards the end of each 5 minute run, but it wasn't impossibly hard. I can see that the longer distances I run the more... read more

  13. walk
    great Treadmill 1.15 mi 00:20 17:23 pace

    Treadmill: 1.15 mi

    • Tammy
      Tammy

      Hey Kim, I have a question...my workouts don't have the "pace" next to them. Does that kick in eventually or am I missing something? Thanks.

      over 6 years ago Like

    • Kimberly
      Kimberly

      Put in the mileage that you do and then put in the time that you do them in right next to it in the hours minutes and seconds field. It calculates your pace for you based on those fields.

      over 6 years ago Like

  14. walk
    good C25K: Week 3, Day 3 1.24 mi 00:30 24:11 pace

    C25K: Week 3, Day 3

  15. walk
    good Food Court @ Work 1 mi 00:20 20:00 pace

    Food Court @ Work: 1.0 mi

  16. walk
    good Food Court @ Work 1 mi 00:20 20:00 pace

    Food Court @ Work: 2 Laps - 1.00 mi

  17. walk
    good Treadmill 1.08 mi 00:17 15:44 pace

    Treadmill: 1.08 mi

  18. walk
    good C25K: Week 3, Day 2 1.9 mi 00:28 14:44 pace

    C25K: Week 3, Day 2: My C25K app quit on me and reset my run when I was midway through the last run. I was not amused. So I finished out the run and the cool down walk and then hopped on the trea... read more

  19. walk
    good Treadmill 3.35 mi 01:00 17:54 pace

    Treadmill: 3.35 mi

  20. RUN
    good C25K: Week 3, Day 1 1.9 mi 00:30 15:47 pace

    C25K: Week 3, Day 1. I was a little anxious about the 3 minute runs that this session required but I handled it well. The more I do, the more confident I feel.