Todd Sankey ran: Legs felt a lot bette...

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  • 3 miles
  • 00:27 time
  • 09:01 pace
  • 444 calories
  •  
  •  
  • 668 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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great Tremont Nelson 3.01 mi 00:27 09:01 pace

Legs felt a lot better than I thought they were going to after yesterday trail run and 5 ref'ing all afternoon. Very happy with the time, especially considering that I had two short periods of walking