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Todd logged 1569 miles.

Last workout almost 4 years ago. Help get them back on track!

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Entries

  1. RUN
    great Nelson Loop 2.23 mi 00:19 08:38 pace

    after two days of a migraine, i decided to stop being a baby and run it off. So happy with this run and time. Even includes a short run at the top of this long slow incline.

  2. RUN
    good 4.02 mi 00:45 11:06 pace

    HAPPY New Year all. Good run, took my first header of the new year, I guess it's good to get that out of the way early. Lots of walking but all and all a good run in the woods

  3. No NY resolution for me for next year. All and all things are in a good place so why mess with changing it. Just a simple running goal in 2015 of running 2015 km (or 1250 miles) in 2015.

  4. RUN
    great Gilbert State forest 5.1 mi 00:53 10:23 pace

    Had to walk a bit on the up's as I was trying to push a bit. Really happy with this run

  5. RUN
    good Gilbert State forest 6.31 mi 01:17 12:09 pace

    Finally able to download from my Suunto - not sure if that was the right purchase but we'll see

  6. RUN
    good Gilbert State Forest 5.2 mi 00:57 11:00 pace

    Took Oreo out to the woods with me today. Beautiful day and a great run with our GSP. Have a great weekend all

  7. RUN
    great Nelson Loop 2.22 mi

    Left watch at home as I just wanted to run. Didn't feel like connecting in with the world, which I guess is ironic in that I am posting it online

  8. RUN
    great Nelson Loop 2.22 mi 00:19 08:43 pace

    I am so psyched. My goal today was to break 19:45 and I killed it.

  9. RUN
    blah Nelson Loop 2.22 mi 00:21 09:19 pace

    A long long week, culminating with getting up at 5:15 to drive round trip to the Cape, then shingling, and I had absolutely NOTHING today.

  10. RUN
    great Nelson Loop 2.22 mi 00:19 08:42 pace

    Felt good throughout, tried to push it a bit.

  11. RUN
    great Nelson Loop 2.22 mi 00:20 09:02 pace

    Absolutely pouring out but at high 40's it wasn't too bad. Now if I had been on the trails in this rain, now THAT would have been a blast

  12. RUN
    great Tremont Nelson 3.01 mi 00:27 09:01 pace

    Legs felt a lot better than I thought they were going to after yesterday trail run and 5 ref'ing all afternoon. Very happy with the time, especially considering that I had two short periods o... read more

  13. RUN
    good Gilbert State Forest 4.71 mi 00:55 11:45 pace

    Fun run in the rain with Oreo (my GSP). A few hikers, a few hunters and a cyclist. Rest up for a few hours then ref'ing 4 basketball games this afternoon. No rest for the wicked I guess

  14. RUN
    great Nelson Loop 2.22 mi 00:20 08:57 pace

    Have plans for an early trail run in the morning but wanted to get a run in tonight. Felt pretty good, looking forward to hitting the trails with Oreo (My GSP) in the morning. Happy Friday all

  15. RUN
    great Nelson Loop 2.22 mi 00:20 08:48 pace

    Felt really good, though I was going to come in under 19:30 but all and all I'm happy with this run

  16. RUN
    great Nelson Loop 2.22 mi 00:20 08:55 pace

    Actually felt a lot better than I thought I would, considering being on a ladder all day and a migraine.

  17. RUN
    good Nelson Loop 2.22 mi 00:20 09:00 pace

    Legs a little dead from 6 hours on a ladder shingling but ok run.