Site:
http://sanksrunningrants.blogspot.com
Miles:
1541 total / 323 in 2014
Goal:

Hoping the health issues are behind me, just want to try to be able to fun consistently. Hoping for a second Ultra in 2015

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Entries

  1. RUN
    good Gilbert State Forest 5.2 mi 00:57 11:00 pace

    Took Oreo out to the woods with me today. Beautiful day and a great run with our GSP. Have a great weekend all

  2. RUN
    great Nelson Loop 2.22 mi

    Left watch at home as I just wanted to run. Didn't feel like connecting in with the world, which I guess is ironic in that I am posting it online

  3. RUN
    great Nelson Loop 2.22 mi 00:19 08:43 pace

    I am so psyched. My goal today was to break 19:45 and I killed it.

  4. RUN
    blah Nelson Loop 2.22 mi 00:21 09:19 pace

    A long long week, culminating with getting up at 5:15 to drive round trip to the Cape, then shingling, and I had absolutely NOTHING today.

  5. RUN
    great Nelson Loop 2.22 mi 00:19 08:42 pace

    Felt good throughout, tried to push it a bit.

  6. RUN
    great Nelson Loop 2.22 mi 00:20 09:02 pace

    Absolutely pouring out but at high 40's it wasn't too bad. Now if I had been on the trails in this rain, now THAT would have been a blast

  7. RUN
    great Tremont Nelson 3.01 mi 00:27 09:01 pace

    Legs felt a lot better than I thought they were going to after yesterday trail run and 5 ref'ing all afternoon. Very happy with the time, especially considering that I had two short periods o... read more

  8. RUN
    good Gilbert State Forest 4.71 mi 00:55 11:45 pace

    Fun run in the rain with Oreo (my GSP). A few hikers, a few hunters and a cyclist. Rest up for a few hours then ref'ing 4 basketball games this afternoon. No rest for the wicked I guess

  9. RUN
    great Nelson Loop 2.22 mi 00:20 08:57 pace

    Have plans for an early trail run in the morning but wanted to get a run in tonight. Felt pretty good, looking forward to hitting the trails with Oreo (My GSP) in the morning. Happy Friday all

  10. RUN
    great Nelson Loop 2.22 mi 00:20 08:48 pace

    Felt really good, though I was going to come in under 19:30 but all and all I'm happy with this run

  11. RUN
    great Nelson Loop 2.22 mi 00:20 08:55 pace

    Actually felt a lot better than I thought I would, considering being on a ladder all day and a migraine.

  12. RUN
    good Nelson Loop 2.22 mi 00:20 09:00 pace

    Legs a little dead from 6 hours on a ladder shingling but ok run.

  13. RUN
    alright Gilbert State Forest 3.45 mi 00:42 12:08 pace

    Happy Thanksgiving all! Was good to get out there and get some miles in w TWaite today. Legs felt dead and we walked a bit here and there, but all in and all a good day.

  14. RUN
    good Nelson King Arthur Loop 3 mi 00:27 08:52 pace

    Felt really good, was able to push a little when I could. Very happy to have broken the 9 min average for 3 miles

  15. RUN
    alright Nelson Loop 2.22 mi 00:20 09:01 pace

    Just really couldn't get a good feel for this run. Was surprised that I was as close to breaking 20 as I was. All and all I'll take it.

  16. RUN
    alright Gilbert State Forest 5.05 mi 00:54 10:44 pace

    Tough morning run as I just had a hard time sustaining anything decent, but pleasantly surprised with the pace and outcome on a cold 25 degree start.

  17. RUN
    good Nelson Williams 2.6 mi 00:23 08:57 pace

    All and all I felt pretty good. Few rough moments with the cars buzzing by but whatcha going to do

    • Lisa K.
      Lisa K.

      Flip them the bird? I make a point of smiling and waving at all the cars in my neighborhood that slow down and give me a wide berth.

      about 1 month ago Like

    • Ann M.
      Ann M.

      @Lisa, I do the same thing, w/the wave and smile. Great job Todd!

      about 1 month ago Like

    • Pierre M.
      Pierre M.

      Do your best, is all... nice run.

      about 1 month ago Like

  18. RUN
    great Nelson Loop 2.24 mi 00:20 08:54 pace

    Felt really good, just ran as my legs felt. Didn't really push, so I am real happy with the pace on this one