Laurie A. ran: Last week 2.5 miles a...

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  • 3 miles
  • 00:32 time
  • 10:35 pace
  • 334 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good 3 mi 00:32 10:35 pace

Last week 2.5 miles at an 11 min/mile pace which impressed me. Today 3 miles at a 10:30 pace. I'm going for 4 miles next, this is getting good! But no matter I think I'll be safe to sign up for that 5k.....just when I thought I was in my off-season.