Laurie A. ran: Run, walk, jog, stop,...

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  • 2 miles
  • 00:31 time
  • 13:03 pace
  • 223 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good 2.35 mi 00:31 13:03 pace

Run, walk, jog, stop, skip, explore with Megan. Skipped WOTR this morning, wussed out due to the cold, nice to go "run" with Megan and help her get miles in towards KRA.

Cumulative distance: 6.42 miles/7 days, 9.35 miles/14 days, 9.35 miles/28 days,