Laurie A. ran: Sick on vacation is n...

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  • 4 miles
  • 00:52 time
  • 12:46 pace
  • 399 calories
  • 1686 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good 4.03 mi 00:52 12:46 pace

Sick on vacation is no fun and really put a crimp in my plans to run every other day. I did get this one run in, starting and finishing in Olympic Plaza which was just cool. So was getting to run in an actual forest and 3000 ft of extra oxygen. Ran 2.8 miles at 11:30 pace. Slow but farther. Hilly route.