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- 5858 total / 0 in 2016
To Kick Ass like the Ninja that I am
Laurie A. rode: I've been so inconsis...
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- 34 miles
- 02:20 time
- 14.3 pace
- 1841 calories
I've been so inconsistent lately that I really have no idea what I'm capable of right now so this was a ride just to try and get a feel for where I'm at. It went well for me, if I ignore all the idiots on the bike paths setting my chicken bone on high alert. I was definitely hot and tired by the end but glad I got out there now to keep it going, well at least until I go on vacation again. No real neck or back pain. Left shoulder is the only thing that really bothered me at all, for whatever reason. Followed the ride up with 3 hours at the pool. That's almost a tri, right?