- Miles:
- 5858 total / 0 in 2013
- Goal:
To Kick Ass like the Ninja that I am
Laurie A. rode: Riding with Leslie to...
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 12 miles
- 00:45 time
- 16.5 pace
- 611 calories
- details
good
12.44
mi
00:45
16.5mph pace
Riding with Leslie today while the girls were at Tri Camp. Felt good. Couple of back twinges but these short rides seem to be working for me right now. Surprised by the overall pace, really didn't feel like we were working hard enough for a16+. Focusing on what I can do rather than what I can't. Felt good to ride and catch up with Leslie, it'd been a long time.
+397/-410/807 ft 1.2%
Weather: Thunder, 30c/86f


Wow we hauled some tushy!
12 months ago • Like • 1 person
WooHoo! Awesome job!
12 months ago • Like • 1 person