Miles:
4512 total / 203 in 2012
Goal:

To Kick Ass like the Ninja that I am

Laurie A. walked: Needed just some reco...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 1 miles
  • 00:26 time
  • 18:30 pace
  • 112 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Clement 1.4 mi 00:26 18:30 pace

Needed just some recovery cardio and decided to take advantage of the beautiful afternoon. Picked up my daughter after preschool, we grabbed her bike and headed over to Clement with her promise that she'd slow down for me today so I could walk and not have to run. Afterwards she made me promise that we'd go around twice - although she didn't want to today. Also spent about 15 minutes doing some stretching yoga this morning and hope to get a little more in tonight.

almost 2 years ago

Calories
112
  • Susan S.
    Susan S.
    Susan S.

    nice little workout there :) Fun that you got to do it with Megan!

    almost 2 years ago • Like