Donna ran: Started out with the ...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 11 miles
  • 02:30 time
  • 13:38 pace
  • 1949 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright I think a turtle can pass me! 11 mi 02:30 13:38 pace

Started out with the pacer pup & ended up taking her home around 2 miles because of the heat. I guess in 85 degrees with plenty of humidity & stability gravel, I shouldn't be too discouraged. Need to figure out fluid stops for these long, hot Sundays... & I'm keeping training later to prep my body for the Texas heat! :)

Question to my runner friends... My stride is at least 1/2 of what it used to be back in the day - how do I get it stretched back out?!?!

about 1 year ago