Miles:
2822 total / 367 in 2012
Goal:

Getting stronger, faster and healthier and having fun along the way.

Tom Ecay ran: Good morning. 7:54 7...

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  • 5 miles
  • 00:40 time
  • 08:01 pace
  • 519 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good ETSU CPA track 5 mi 00:40 08:01 pace

Good morning.
7:54
7:58
8:08
8:12
7:58

4 months ago

Calories
519