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  1. RUN
    good Christiansburg 5 mi 00:51 10:15 pace

    That's a very cold rain out there. My hands are frozen.

  2. RUN
    good Blacksburg 6 mi 01:01 10:13 pace

    Almost managed to get lost, in Blacksburg...shesh. But, I did find a nice new route to run in with plenty of really nice scenery. :D

  3. RUN
    good Huckleberry (Mall) 7 mi 01:13 10:26 pace

    Flatten out the hills a little, cool the temps way down, and I'm pretty good.

  4. RUN
    good Radford 5 mi 00:51 10:16 pace

    First three continuous then 9/1 splits. Cool with a little mist.

  5. RUN
    good Radford 7 mi 01:19 11:18 pace

    Another weekend LSD...without the "D". :D

  6. RUN
    alright Pilot Mountain 7 mi 01:19 11:20 pace

    Ran the Armfield Civic Center Rabbit Run 10K + a little bit and all I can say is, that course is ridiculous! Four GIANT hills in the first 3 miles or so, how in the hell does anyone have anything ... read more

  7. RUN
    great Bisset 6 mi 01:02 10:15 pace

    Back to the park. Temps in the low 70s with a little bit of a breeze. Cut the splits down to 9/1 and it was nice. Mile three 9:41, four 9:28. Last mile used as a true cool down.

  8. RUN
    good Blacksburg 5 mi 00:52 10:27 pace

    Since Bisset is obviously "too dangerous" to run in without carrying a weapon, I thought maybe running at night through Blacksburg would be a better option. I have missed the hills and t... read more

  9. RUN
    blah Bisset 4.46 mi 00:46 10:21 pace

    8 mile run around the park cut short after passing not one, but two people strapped with handguns. I don't get it...I asked guy number two if he was a police officer and he said "no"... read more