Miles:
7387 total / 939 in 2018
Goal:

Goals for 2018: sub-40 Peachtree Road Race; get mileage base to 30 mi/wk so I can sign up for Rocket City Marathon; stretch goal - 2:59 marathon (Dec 2018)

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Tim logged 7387 miles.

Last workout 10 days ago. Help get them back on track!

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Entries

  1. RUN
    good Brookhaven 8 mi 01:15 09:22 pace

    5:30am group run. We just jogged hilly loops around the neighborhood this morning.

  2. RUN
    good Beltline + n'hood streets 6.3 mi 00:47 07:28 pace

    Sunday night run to get me to a whopping 18 miles for the week. it was still hot, muggy at 9:45pm.

    Life has been busy so I have still not been running a lot. Trying to get in 25 miles this c... read more

  3. RUN
    good West side of Buckhead 7.8 mi 01:12 09:11 pace

    Group run....first time meeting my Tues/Wed group in over a month.

  4. RUN
    good Sunday Night 10K 6.25 mi 00:47 07:30 pace

    8.25 miles for the week (not so good!)

    I had fresh legs after basically a week off (jogged 2 on Wednesday). I did about half in the neighborhood and half on the Beltline starting at 9:45pm. H... read more

  5. RUN
    Sun evening Piedmont Park/Bel... 7.8 mi 01:10 08:58 pace

    20 miles for M-S week.
    1+ miles down to Piedmont Park, one loop around, then miles 3-6.5 on the Beltline. Finished with neighborhood streets back to the house. It was nice to get in 16 miles t... read more

  6. RUN
    good Sat Night Beltline 8.2 mi 01:17 09:21 pace

    Easy Saturday miles. Beltine was bustling. Warm evening but not as hot as August can be in Atlanta. Only my second run this week. Need to get back in gear.

  7. RUN
    good 30A bike path jog w/son 6.2 mi 00:54 08:42 pace

    Nice morning jog along 30A bike path in south Walton County. It was a real treat to do a run with my son, as we don't get too many of these chances. Ran from Seagrove down and around Sea Si... read more

  8. RUN
    good 30A path run 6.5 mi 00:57 08:46 pace

    22.3 miles for week.

  9. RUN
    good West Buckhead Group Run 7.8 mi 01:15 09:36 pace

    Easy pace