Site:
https://loseit.com
Miles:
17598 total / 650 in 2018
Goal:

Maintain my Intermittent fasting and fitness routines for overall fitness. Focus on running form & technique. Sub 30min 5k. Sub 60min 10k.

Tj Mckeown shared a photo

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Shared Photo

🎶Up on the roof top Dragon paws🎶... Because what’s Xmas without dragons?