17060 total / 111 in 2018

Focus more on the journey of Fitness. I’m finding now that I’ve become more eclectic in my fitness that my overall health is improving.

Tj Mckeown ran: When it’s dark out an...

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  • 4 miles
  • 00:42 time
  • 11:25 pace
  • 763 calories
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
Xmas lights @ night run 3.66 mi 00:42 11:25 pace

When it’s dark out and I’m struggling to see what might lie in front of me my desires for a fast pace get set aside and I just enjoy the run. I’m thinking I need more of these since I’m never really that fast anyway.