Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
  •  
  • This Week time period

Entries

  1. Shared Photo

    Came in yesterday. It will also work with the equipment at LA FITNESS.

  2. RUN
    great Run 3.33 mi 00:33 10:03 pace

    Wardrobe malfunction... New heart rate monitor came undone. Ran home, adjusted and commenced Sunday run 2.0. Headwind was a challenge but I'm home and my heart is still beating (at least acco... read more

    • Loren T.
      Loren T.

      Way to go, Bro! Hut two three four! Hut two three four!

      1 day ago Like1 person

    • Tj M.
      Tj M.

      Can't seem to get Garmin data. I think they must be working on the website or something because it doesn't seem to sync. It's pretty much the same as Runmeter. The addition of the heart rate monitor certainly keeps an honest man out of ya. I was expecting a lot more "slow downs" and nowhere near the "speed ups" I got. Either I'm in better shape than I thought or just lazy or I don't have it set right.

      1 day ago Like

    • Tj M.
      Tj M.

      Checked online and watched some YouTube videos. I was wearing the device too high on my chest. I don't know how or if that effects the reading but I'm guessing my heart rate was more on target or beyond than what was reported. I guess time will tell. Learned how to adjust it better (thank god for YouTube since the instructions that came with it weren't very helpful). I Love new toys!!!

      1 day ago Like

  3. Planning on hitting the road as soon as the glacier passes. Brrr. Cold outside.

  4. RUN
    great Run 2.95 mi 00:30 10:00 pace

    Chill in the wind but no pain.

    http://connect.garmin.com/modern/activity/1040000993

    http://runmeter.com/6768f62f4f372e3b/Run-20160205-0849.

    • Tj M.
      Tj M.

      Run was going great...then I took a left turn and ran right into a 13 mph headwind. I can't say for sure but it felt like there were ice cubes hitting me head on. Cold wind out of the northwest. The effort meter took a little spike after that.

      3 days ago Like

    • Luna
      Luna

      YAY for no pain Tj!!!!

      2 days ago Like1 person

  5. Shared Photo

  6. RUN
    great Run 2.95 mi 00:33 11:05 pace

    Recovery pace...well for the first two miles then Love Shack by B-52's started playing and I don't remember a thing after that.

    http://connect.garmin.com/modern/activity/1037840637

    ... read more

    • Tj M.
      Tj M.

      Around 15 degrees warmer and humid but still nice out...if you like that sort of thing, hot &a humid that is. Been dealing with a grumpy hamstring. After some iliopsoas release I discover a lot and I mean a LOT of trigger points in my hamstrings. Addressed those and running a recovery pace for now and shorter distances on weekly basis.

      5 days ago Like

    • Show 3 more comments...
    • Trikesquatch T.
      Trikesquatch T. Feel Better
      Feel Better:

      Glad your feeling better.

      4 days ago

    • Mish A.
      Mish A. Nice Job
      Nice Job:

      love the B52s :)

      4 days ago

  7. I know I probably posted this already but I still think it's great.

    http://youtu.be/3ItnxJLAOeY

  8. VELO
    Scoping a running route...mor... 13.73 mi 00:57 14.6mph pace

    http://connect.garmin.com/modern/activity/1035991814

    • Tj M.
      Tj M.

      A lot of sidewalk riding. Roads in this area are just too dangerous. Well, not so much the roads but the rednecks who drive them. Besides, the sidewalk is where I'll be running anyway along this route so why not. 81 degrees/54% humidity. Doesn't get much better than this.

      7 days ago Like2 people

  9. Shared Photo

  10. Video of Matt doing The Skydive Ultra 10k. This year he did the Marathon. The first two miles are, shall we say...downhill.

    http://youtu.be/EpF50aY5k7U

    • Tj M.
      Tj M.

      Actually, this year he won the marathon.

      7 days ago Like

    • Tj M.
      Tj M.

      I might have to do this just so I can PR that first mile or two. Probably not the race to wear my Coyote T-shirt just in case the parachute is made by ACME.

      7 days ago Like

    • Gale T.
      Gale T.

      nice..

      7 days ago Like1 person

  11. RUN
    great Run 3.19 mi 00:33 10:22 pace

    Cutting miles this week to please my complaining hamstrings. Good run. No pain.

    http://runmeter.com/6768f62f4f372e3b/Run-20160201-0736.
    http://connect.garmin.com/modern/activity/1035568557

  12. VELO
    To Connies to change her tire... 2.7 mi 00:12:23 13.1mph pace

    http://connect.garmin.com/modern/activity/1034707268

    http://connect.garmin.com/modern/activity/1034729404

    • Tj M.
      Tj M.

      29er

      8 days ago Like

    • Trikesquatch T.
      Trikesquatch T.

      How are you liking your new watch.

      8 days ago Like1 person

    • Tj M.
      Tj M.

      I really like it. Especially for swimming laps. It keeps track of everything for you. I used to have to stop at each lap, press the lap button on my watch and then continue which doesn't sound like much...until you no longer have to do it.

      8 days ago Like1 person

    • Tj M.
      Tj M.

      I didn't get the heart monitor set because I got the watch on sale and opted for a different heart rate monitor that also works with the fitness equipment at LA FITNESS.

      8 days ago Like1 person

  13. VELO
    great Cycle 3.25 mi 00:14:26 13.5mph pace

    Catrike: Just a quick ride for the heck of it. Got a little cool for how I was dressed so very quick.

    http://connect.garmin.com/modern/activity/1033181598

    ... read more

    • Trikesquatch T.
      Trikesquatch T.

      Very quick. Our rides sometimes take hours and we don't get anywhere. :-0

      9 days ago Like1 person

    • Tj M.
      Tj M.

      The outfit felt fine standing in the sun but once I got moving I began to catch a slight chill.

      9 days ago Like1 person

    • Trikesquatch T.
      Trikesquatch T.

      well my luck is holding. I have been using MyTracks to post to dailymile so it includes a map and at the same time it downloads it to my spreadsheet in google. GREAT one less thing to input. Just found out mytracks is going to stop working the first of March. Arrghh! So trying out PaceTracks for Dailymile, seems to work. Back to manually entering in my spreadsheets. LIFE IS GOOD.

      9 days ago Like1 person

  14. RUN
    Run 4.03 mi 00:43 10:36 pace

    Hamstring started talking to me. Going to back off increasing daily miles to 3 per day and focus on gradually building long run. I think I'm getting ahead of myself. Excitement can do that you... read more

    • Tj M.
      Tj M.

      Walked about a 1/4 mile to keep hamstring happy.

      9 days ago Like1 person

    • Show 3 more comments...
    • Tj M.
      Tj M.

      Very often tight hamstrings are an indication of an imbalance of an antagonist muscle. Depending on the issue involvement there could be a variety of culprits. I believe mine is from a tight iliopsoas so stretching should be directed there, possibly along with some fascial release. In short, stretching my hamstrings would probably be contraindicated. Not knowing your full history and situation I would rather refrain from giving advice.

      8 days ago Like1 person

    • Mish A.
      Mish A.

      Okay

      7 days ago Like1 person

  15. swim
    1000 yd 00:24 41:56 pace

    had the pool all to myself this morning.

    http://connect.garmin.com/modern/activity/1031595778

  16. RUN
    great Run 4.93 mi 00:53 10:48 pace

    Rain rain go away. Screw it I'll run anyway.

    http://runmeter.com/6768f62f4f372e3b/Run-20160128-1059.

  17. Went with Rita to LA FITNESS to swim laps while she worked out. Forgot to check class schedule. Aqua Fit class going on until about 15-20 minutes from the end of her workout. Thought about getting ... read more

    • Forward T.
      Forward T.

      Omg!! That's just grossing me out 😂😂I know why in not a great fan of many pools I've seen/visited...

      11 days ago Like1 person

    • Tj M.
      Tj M.

      There were about 50 people in the class and it's a 25 yard 3 lane pool. I imagine swimming in that I would feel like a dog drinking from the toilet bowl. At least it's better than eating out of It.

      11 days ago Like1 person

    • Forward T.
      Forward T.

      Sounds like the kinda pools you get here in Ireland... I think Ireland has two or three 50 m pools in total. And they all happen to be at least 100km away from where I live.

      10 days ago Like1 person

  18. RUN
    great Run 10.92 mi 02:11 11:57 pace

    Had to walk about 1/2 mile because hamstring started to complain. Ran the rest of the way (1/2 mile or so without incident). All in all good session.

    ... read more

    • Forward T.
      Forward T.

      Faster! Faster! Great job! Watch that pot hole! You look fab in those shoes 😂😂

      13 days ago Like1 person

    • Sue R.
      Sue R.

      Go TJ!!

      13 days ago Like1 person

    • Tj M.
      Tj M.

      My Garmin said I did 11.02 miles.

      http://connect.garmin.com/modern/activity/1028335339

      13 days ago Like

    • Tj M.
      Tj M.

      Today was a hard one. Well, towards the end anyway. I was a little gun shy after last weeks hamstring issue and started out much faster than planned. Luckily with the Garmin on I can keep a closer eye on my pace instead of having to wait for a Runmeter announcement. Thank you for the comments Forward and Sue! It's always nice to hear from you while on the road.

      13 days ago Like1 person

  19. VELO
  20. swim
    1000 yd 00:23 40:28 pace

    Estimated: 3 laps (150 yards) I noticed Garmin was not turned on. Added 150 to 850 recorded.
    http://connect.garmin.com/modern/activity/1027410000