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Entries

  1. RUN
    19.15 mi 04:44 14:49 pace

    Humidity was more noticeable as the miles went on. My route planning app said this would be 19.48 but the run came up to 19.15. Heck, close enough.

    https://connect.garmin.com/modern/activity/13779... read more

  2. Had a great time with my brother during his visit to the little latitudes. Taking him down to Ft. Lauderdale for his Bahama cruise. Wishing him all the best as he sips his rum punch by the pool. In... read more

    • Gale T.
      Gale T.

      Hope he will enjoy the Bahama's as much as I did. That was years ago...lol..In the mean time Tj..don't over do .Its still hot and humid,, :(

      6 days ago Like1 person

    • Luna
      Luna

      Look, you can always put some of that rum punch in the running vest bladder ... ;-) gld you two had fun!

      3 days ago Like1 person

  3. Took my brother on a recumbent trike ride along the Indian River Lagoon.

    https://youtu.be/v0YQcTam65M

    • Luna
      Luna

      Indian River Lagoon?? This sounds faaaabuolus!!!

      7 days ago Like1 person

    • Tj M.
      Tj M.

      It's beautiful. We rode the half marathon portion of the Space Coast Marathon. The full also runs along the river with the half marathon being the second half of the marathon.

      7 days ago Like1 person

  4. Shared Photo

    Something came in the mail today that should help me stay hydrated on my longer runs. Ultimate Direction Scott Jurek 3.0. Now I have no excuses.

  5. VELO
    Cycle 15.2 mi 02:05 7.3mph pace

    Bro ride

    http://cyclemeter.com/bf955d774fabf480/Cycle-20160922-0808.

  6. RUN
    great Run 4.15 mi 00:49 11:41 pace

    Hard to register "Stop". Kept restarting. Thankfully I have the Garmin.

    https://connect.garmin.com/modern/activity/1373154836

    ... read more

    • Tj M.
      Tj M.

      Felt more humid today for some reason. Still made it home alive so no complaints. Took a wrong turn. It was really dark even with the headlamp on. New batteries too. Eyes must've still been halfway shut. Need more coffee.

      8 days ago Like

    • Trikesquatch T.
      Trikesquatch T.

      Are you sure you had the headlamp on right you know how you are when your low on coffee. 😁 Good morning.

      8 days ago Like1 person

    • Trikesquatch T.
      Trikesquatch T.

      Just watched the video, fantastic! I am so glad this trip finally came together for you guys. I am also happy to see that the zebra is real !!!

      8 days ago Like1 person

    • Tj M.
      Tj M.

      Just finished editing the video from the river road. I think you're going to like this one. I'll send it to you when it finishes posting.

      8 days ago Like

  7. VELO
    Cycle 12.02 mi 01:47 6.7mph pace

    River with bro

    https://connect.garmin.com/modern/activity/1370662007

    http://cyclemeter.com/bf955d774fabf480/Cycle-20160920-0903.

    • Tj M.
      Tj M.

      We made several scenic stops including one where we watched dolphins corral a small school of fish towards shore. Big half wave half wake headed towards the dock then small fish popping out of the water like popcorn. Then it was nothing but splashes and fins.

      9 days ago Like1 person

    • Trikesquatch T.
      Trikesquatch T.

      Wow, you couldn't have planned a better show for Loren. Very cool.

      9 days ago Like1 person

    • Tj M.
      Tj M.

      The trike gods have been good to us. Rode by the place with the zebra and it was out by the fence giving Loren a great view. That one I got on video. The dolphins I did not because I was too busy pointing it out. Should've pointed with the gopro. Live&learn.

      9 days ago Like1 person

    • Gale T.
      Gale T.

      What a great week you and Loren are having..just get out and enjoy it all!
      Would love to had seen the dolphins thou..awesome..

      9 days ago Like2 people

  8. RUN
    Run 4.14 mi 00:48 11:32 pace

    About 3 blocks from home I took some water and it went down my airway. Boy did that make things interesting. By the way, I don't recommend doing that.

    https://connect.garmin.com/modern/acti... read more

    • Trikesquatch T.
      Trikesquatch T.

      Watch yourself for the rest of the day, sometimes you do more damage than you know. You don't need pneumonia.

      10 days ago Like1 person

    • Tj M.
      Tj M.

      Just got back from riding the river. Beautiful day. No traffic. Nothing but cool.

      10 days ago Like1 person

    • Luna
      Luna

      ouch!!!!! hate when that happens!!!(every single race LOL)

      9 days ago Like

  9. VELO
    Cycle 4.09 mi 00:30 8.2mph pace

    My brother is here for the week. Gotta ride!!!

    http://cyclemeter.com/bf955d774fabf480/Cycle-20160919-1035.

    https://connect.garmin.com/modern/activity/1369154990

  10. VELO
  11. VELO
    10.53 mi 01:18 8.1mph pace

    Painted trail with my brother plus Loren and Gale.. As you can tell there was no rush but fun had by all.

    https://connect.garmin.com/modern/activity/1368463228

  12. RUN
    great Run 5.18 mi 01:00 11:31 pace

    Better but still brutal. My recovery is taking forever thanks to the oppressive humidity. But hey, I'm out there so there's that.

    https://connect.garmin.com/modern/activity/1364031525
    ... read more

    • Trikesquatch T.
      Trikesquatch T.

      Fall is coming, just really, really slowly. Nice run.

      14 days ago Like1 person

    • Gale T.
      Gale T.

      you're out there Tj.. that's what counts..

      14 days ago Like1 person

    • Luna
      Luna

      How come you don't have a race? When is it, then?? Feeling confused, sorry!!! :(

      13 days ago Like1 person

    • Tj M.
      Tj M.

      It was last week. I have another 5k and marathon coming up but not until November. I'm not very competitive. I usually sign up if I think the course looks good. Space Coast Marathon is beautiful.

      13 days ago Like

  13. RUN
    Run 5.01 mi 01:00 11:57 pace

    Tropical Storm Jackie blessed us with Tropical Humidity. The bitch.

    https://connect.garmin.com/modern/activity/1360774641

    http://runmeter.com/5bd7a509569bd88d/Run-20160914-0608.

    • Tj M.
      Tj M.

      This time of year what I lack in speed I make up in perspiration.

      16 days ago Like

    • Luna
      Luna

      With all the dry weather you usually have this must be a welcome change (LOL.NOt)

      15 days ago Like1 person

    • Tj M.
      Tj M.

      This run made the other times feel dry or at least drier.

      15 days ago Like

  14. RUN
    great Run 15.18 mi 03:34 14:04 pace

    Sucks when you run out of water. At least I got some rain first couple miles. Would've timed that for later if it were up to me.

    https://connect.garmin.com/modern/activity/1356407099

    ... read more

    • Calla H.
      Calla H.

      RUN LAMOINE RUN!!!! LOL SORRY! I'LL STOP NOW I PROMISE!

      18 days ago Like2 people

    • Show 3 more comments...
    • Allonah R.
      Allonah R.

      I had that happen once when I rode 75 miles on my bicycle. Even though it was a remote area a couple in a vehicle stopped and gave me a bottle of water.

      17 days ago Like1 person

    • Luna
      Luna

      WOWZA!!! looong run, Tj. But being without water is not good, especially there where you are with your crazy hot and humid weather!!

      17 days ago Like1 person

  15. VELO
    Cycle 1.62 mi 00:11:10 8.7mph pace

    No pool lanes open

    http://cyclemeter.com/bf955d774fabf480/Cycle-20160911-0838.

  16. VELO
    Cycle 8.44 mi 00:47 10.8mph pace

    http://cyclemeter.com/bf955d774fabf480/Cycle-20160909-1115.

  17. Shared Photo

    The people you meet keep you coming back.
    So do the shirts they do for this race.
    Easily the best race shirts so far. However the
    Space Coast Marathon shirt is looking pretty righteous.

  18. Shared Photo

    This years Turtle Krawl 5k shirt.

  19. RUN
    Turtle Krawl 5k 3.16 mi 00:33 10:27 pace

    Not official time but off the Garmin.

    https://connect.garmin.com/modern/activity/1350922911

  20. RUN
    3 mile loop 2.94 mi 00:31 10:38 pace

    Short issue with Garmin about a 1/3 mile out but resolved quickly. All in all satisfactory run...jog...trot. Hell, it's still hot & humid out there so I'm home, I'm breathing I w... read more