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  • 60 miles
  • 05:47 time
  • 5153 calories
  • 7 workouts
  •  
  • This Week time period

Entries

  1. RUN
  2. Shared Photo

    I know I showed this before but thought it was worth repeating.

  3. RUN
    3 mile oven...I mean loop 2.97 mi 00:36 12:01 pace

    Walked a quarter mile after just under 2 1/2 miles. Hot out this time of day (10:54am). 81 degrees 94% humidity. Other app says 85d 79%h. Either way I'm sweating buckets.

    https://connect.g... read more

  4. VELO
    Spin Class 22.5 mi 01:00 22.5mph pace

    Had to hand enter miles from spin bike.

    https://connect.garmin.com/modern/activity/1320541197

  5. VELO
    Cycle 1.61 mi 00:08:33 11.3mph pace

    From gym

    Was also going to swim laps but lanes were full.

    http://cyclemeter.com/bf955d774fabf480/Cycle-20160825-1025.

  6. VELO
  7. VELO
    Cycle 20.15 mi 01:32 13.1mph pace

    CATRIKE: Windows were steamy this morning so I opted for cycling shoes over running shoes.

    https://connect.garmin.com/modern/activity/1317418518

    ... read more

    • Loren T.
      Loren T.

      Yo Bro! Glad I caught you. Today looks like a beautiful day brewing here in paradise. Hope to be on the road in about an hour. You're looking good. Have a great ride.

      4 days ago Like1 person

    • Loren T.
      Loren T.

      Bro, I just clicked over to Satellite view and saw something I have never seen before. It appears to me that south west of your home about a hop, skip and a holler is what appears to be a golf course. Is that the golf course you say is abandoned and they are going to be developing for housing?

      4 days ago Like1 person

    • Tj M.
      Tj M.

      Yes. The golf course that is towards the east is the abandoned golf course. It is also even closer to one of the hotels I sent info on. Unfortunately it isn't accessible by trike anymore. Walk, jog or mountain bike but that's how I broke my trident in half and the sidewalk caved in in one of the areas making it more single track. It's a nice walk though. We should check it out.

      4 days ago Like1 person

    • Trikesquatch T.
      Trikesquatch T.

      Nice, glad to see you exercise the cat!

      3 days ago Like1 person

  8. RUN
    5 mile loop 5.04 mi 00:59 11:39 pace

    Yada yada yada heat. Yada yada yada humidity.

    https://connect.garmin.com/modern/activity/1315604124

  9. RUN
    5 mile loop 5.02 mi 01:00 11:52 pace

    Slowly getting my miles back.

    https://connect.garmin.com/modern/activity/1313805110

  10. RUN
    4 mile loop 4.04 mi 00:45 11:15 pace

    It's sad when 77 degrees and 90% humidity is a cool day.

    https://connect.garmin.com/modern/activity/1309381165

    • Tj M.
      Tj M.

      Went from 77 to 82 from beginning to end of the run. Guess I need to pick up the pace. Talking tempretures but could've just as easily been talking about my age.

      9 days ago Like1 person

    • Show 2 more comments...
    • Luna
      Luna

      ouch.

      9 days ago Like1 person

    • Loren T.
      Loren T.

      Age is just a state of mind! We've got a light rain outside the window right now. Will hit the trail later this morning. Prepping for my flight down to ride with you in September. All here is good.

      8 days ago Like1 person

  11. VELO
    From gym 1.62 mi 00:08:25 11.5mph pace

    https://connect.garmin.com/modern/activity/1308075223

    • Loren T.
      Loren T.

      Good show, Bro! You get an ATTA-BOY!!! Great swim!

      10 days ago Like1 person

    • Tj M.
      Tj M.

      Accidentally posted the swim stats twice. Fixed.

      10 days ago Like

    • Tj M.
      Tj M.

      On the way home from the gym I saw cars coming from the road about a block ahead with their wipers on. Decided to pedal a little faster and made it home, 3 blocks away, before the rain.

      10 days ago Like1 person

  12. swim
    LA FITNESS 1200 yd 00:31 45:17 pace

    Garmin missed 25 yards

    https://connect.garmin.com/modern/activity/1308075119

    • Tj M.
      Tj M.

      Clouds were gathering and looking serious so I decided to cut the swim short and take my chances. Just made it.

      10 days ago Like

    • Luna
      Luna

      outdoor swim? well done!! great job on making it home before the rain too!

      10 days ago Like1 person

    • Tj M.
      Tj M.

      Indoor swim with lots of Windows. Thanks.

      9 days ago Like

  13. VELO
  14. RUN
    3 mile route 2.96 mi 00:34 11:35 pace

    Hot but what else is new. Slow running but no walking. Cannot seem to get Garmin info but I'm sure it'll come. Will put link in comments when available.

  15. RUN
    3 mile route 3.23 mi 00:41 12:32 pace

    Hot & humid. Also later in the day. Sounded like a good idea as I laced up. Learned that when the race comes down to be between determination or survival it might be best to let survival win.
    ... read more

  16. RUN
    Local 4 4.15 mi 00:49 11:42 pace

    Couldn't find my headlamp but the streetlights were on today so that helped. Still rather dark so kept it slow. Yeah...let's blame the dark. I figured if I can almost see than I'll j... read more

    • Luna
      Luna

      LOL. What is with you and headlamp?? ;-)) put it next to the front door!!! on the handle LOL!! (great miles!!)

      14 days ago Like1 person

    • Tj M.
      Tj M.

      Actually that is pretty much where I keep it. I have hooks where I hang my headlamp, running caps and rain gear. Gotta be the road gremlins messing with me again. Knew I shouldn't have fed them after midnight.

      14 days ago Like1 person

    • Trikesquatch T.
      Trikesquatch T.

      Your logic is impeccable Mr. Spock. Nice run.

      14 days ago Like2 people

  17. RUN
    Run 3.8 mi 00:45 11:51 pace

    On Run at 7:07 AM, http://runmeter.com/6768f62f4f372e3b/Run-20160811-0622, Runmeter will speak your comments to me.

    • Tj M.
      Tj M.

      iPhone crapped out. Garmin had me at 4.12 miles 11:40av pace. Hot and muggy so I didn't rush it. Garmin won't pair to my iPad so I cannot enter link. Just looked. Runmeter has me stopped earlier than I did. I made it home...iPhone did not.

      16 days ago Like

    • Show 3 more comments...
    • Tj M.
      Tj M.

      The best thing about struggling with all the technology is that it helps keep your mind off of how hot and muggy it is.

      15 days ago Like

    • Mish A.
      Mish A.

      Good luck on your device

      15 days ago Like1 person

  18. VELO
    great Cycle 1.67 mi 00:07:47 12.9mph pace

    From gym

    http://cyclemeter.com/676835a24f382e3b/Cycle-20160810-1116.

  19. swim
    LA FITNESS 2000 yd 00:52 45:20 pace

    Phone not syncing to Garmin. Will enter Garmin stats in comments when I get home.

    • Tj M.
      Tj M.

      Updated iPhone last night and it messed with settings. Today's swim is on the Garmin but I can't synch it to the iPhone. The ride to and from the gym seemed to synch (see next posts comments). I'll figure it out. Anyway, swim stats copied by hand above.

      17 days ago Like1 person

    • Tj M.
      Tj M.

      Garmin update. Now the swim stats for today can be shared.

      https://connect.garmin.com/modern/activity/1297593867

      17 days ago Like

  20. VELO