Theresa
First half felt pretty good but second felt tiring and i just wanted it to be done. :p
- Miles:
- 2116 total / 0 in 2013
- Goal:
my goal is to run a sub 1:45 half in 2012 and to keep improving and to love every second of the journey!....don't stop believin'
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Theresa logged 2116 miles.
Last workout 8 months ago. Help get them back on track!
Entries
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RUN
alright am run 7 mi 00:59 08:24 pace
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good sunday morning run 5 mi 00:42 08:19 pace
Nice morning run with tim. I forgot my gloves so my hands were freezing!!
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BRRRR. Cold morning. Nice Sunday miles Theresa.
8 months ago • Like
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good impromptu africa hope 10k 6.2 mi 00:48 07:45 pace
Last minute decision to add this race. Glad we did because the course was nice and the event was for a great cause. The event people were awesome too! Definitely keeping this one on the run calenda... read more
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RUN
good starbucks run 5.6 mi 00:48 08:31 pace
Great morning run with molly. It was nice chatting and glad to get the miles in for today!
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am treadmill run 4 mi 00:34 08:36 pace
i was feeling optimistic about this run going in, but i felt burned out and tired the entire time. not too encouraging at all :(
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alright after work run 4.2 mi 00:38 09:02 pace
ran with one of my co-workers after work. i didn't mind the slower pace, still really sore from saturday. i felt really sluggish and out of shape.
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blah haunted hustle half marathon 13.34 mi 01:51 08:19 pace
Not a PR that i was hoping for but thats ok. There will be another race! This course changed from last year, cutting out alot of the route through the nature preserve (which is what i enjoyed the m... read more
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Still a very strong run Theresa! Sorry it wasn't what you were looking for. C u Thursday!!
8 months ago • Like
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Great Performance:
Wow GREAT pace for you half! I think that is outstanding, hate that they mark them long though because Ashland was long as well ugh. Darn certified courses.
8 months ago
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Great Run Theresa!
8 months ago • Like
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RUN
good country running 10.1 mi 01:30 08:54 pace
Great change of scenery for this run. Ran with tim, molly, julie, and joann. Some good hills the first half of the run and saw some gorgeous trees on the way back.
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RUN
good post work 5k 3.1 mi 00:26 08:22 pace
Ran with tim after work in neenah around the point. Gorgeous colors on the trees, really enjoyed this one!
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Great 5K Theresa.
9 months ago • Like
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RUN
alright foggy am run 7 mi 00:57 08:07 pace
The air was so dense this morning it made it hard to breathe. I was hoping for a progression run, but my body thought otherwise. Oh well, the miles are in for the day.
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blah garbage run 6 mi 00:50 08:20 pace
After 3 days off i thought this run would have felt awesome, but it didnt. Over indulging over the weekend with a GNO friday night and oktoberfest saturday probably caused me to feel like garbage ... read more
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Great pace for feeling like garbage. Nice job getting some miles in Theresa.
9 months ago • Like
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RUN
tired tired legs long run 11 mi 01:36 08:45 pace
The plan was 12, but only managed 11. Tim and i started off at my house and met up with molly and joann at starbucks. The next 5 miles were nice with the two of them with good conversation. My legs... read more
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Happy day tomorrow. We're running 5ish on Sunday if you're interested. Have a great weekend.
9 months ago • Like
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7 done already. It feels so early on these dark mornings.
9 months ago • Like
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good hilly tempo 5 mi 00:39 07:52 pace
Tough tempo run this morning with a hilly route by my neighborhood. Tiring, but good.
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Impressive pace Theresa. :D
9 months ago • Like
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good easy tm run 3 mi 00:27 09:00 pace
Wanted to get something in so i dont feel so lazy before heading out to be a roadie for fox cities ! Go runners! Great day for a race:)
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alright solo long- ish run 10 mi 01:23 08:18 pace
One too many glasses of wine makes for a craptacular run. Struggled every mile out there this morning but i cant say i didnt deserve it! Haha
Good luck to all those running fox cities this weekend!:)
Nice early miles Theresa.
8 months ago • Like
Nice 7, sorry it didn't end better, way to push through!!
8 months ago • Like