Miles:
1744 total / 203 in 2012
Goal:

keep improving in my distance, time, and running attitude. looking forward to experiencing all of the above!

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Entries

  1. Theresa I.'s Photo Theresa
    RUN
    good cold long run 14.5 mi

    not sure on the time or pace and the distance is just an estimate. im just happy my face didn't freeze off!

    1 day ago
    • Kurt K.
      Kurt K.
      Kurt K.

      way to suck it up and just do it!!!

      1 day ago • Like

    • Molly R.
      Molly R.
      Molly R.

      Great job going longer. I'm glad I quit when I did. Hope you warm up!

      1 day ago • Like

    • Sun T.
      Sun T.
      Sun T.

      Brr! You're brave getting out there this morning! Nice job!!

      1 day ago • Like

    • Jeff R.
      Jeff R.
      Jeff R.

      Nice job Theresa! I was a wimp and opted for the TM.

      1 day ago • Like

  2. Theresa I.'s Photo Theresa
    RUN
    alright friday starbucks run 5.5 mi 00:48 08:43 pace

    weekly friday morning run with molly. weather was great, (nice to get it in before the wind picks up!) but the run didn't feel the greatest but at least the conversation was good to help pass the ... read more

    3 days ago
  3. Theresa I.'s Photo Theresa
    RUN
    alright am run around appleton 6 mi 00:52 08:41 pace

    am run with tim around the neighborhood. it was a bit chilly out this morning but not too bad. the moon was beautiful!

    5 days ago
  4. Theresa I.'s Photo Theresa
    RUN
    good am treadmill run 7 mi 00:59 08:23 pace

    run felt good, i'm glad i took two days off after the 17 miles on saturday!

    6 days ago
    • Molly R.
      Molly R.
      Molly R.

      Great miles this morning! Glad you're feeling back to normal.

      6 days ago • Like

    • Jeff R.
      Jeff R.
      Jeff R.

      Nice pace on the treadmill!

      6 days ago • Like

    • Kurt K.
      Kurt K.
      Kurt K.

      Great tm distance this morning Theresa! Glad you enjoyed a little rest from saturday!

      6 days ago • Like

    • Steve P.
      Steve P. You're an Inspiration
      Steve P. You're an Inspiration:

      nice 7 miler and super pace!!

      6 days ago

  5. Theresa I.'s Photo Theresa
    RUN
    good group long run 17 mi 02:26 08:33 pace

    ran with a great group of people this morning. route and weather was perfect (especially loved the bagels, coffee, and fruit after -thanks kurt!) struggled a bit at the end but overall happy with t... read more

    9 days ago
    • Molly R.
      Molly R.
      Molly R.

      You should be happy! You did awesome! Great running this morning and looking forward to easy week.

      9 days ago • Like

    • Kurt K.
      Kurt K.
      Kurt K.

      Strong run this morning Theresa! Great job thanks for coming out by my house today!

      9 days ago • Like

    • Amy K.
      Amy K.
      Amy K.

      Wow! Very impressive pace for the miles!

      7 days ago • Like

    • Judd K.
      Judd K.
      Judd K.

      You guys are rock stars!

      7 days ago • Like

  6. Theresa I.'s Photo Theresa
    RUN
    tired am run 5.6 mi 00:47 08:27 pace

    morning run with molly and kurt. legs felt tired again but was bearable:) thanks for the company guys!

    10 days ago
  7. Theresa I.'s Photo Theresa
    RUN
    tired before work tread 4 mi 00:34 08:27 pace

    legs felt really tired this morning!

    11 days ago
  8. Theresa I.'s Photo Theresa
    RUN
    good after work run 5 mi 00:40 08:04 pace

    ate half a banana right beforehand to prevent the low blood sugar debacle like last week's pm run and it did the trick! another awesome night to run outside. I wasn't intending on running this quic... read more

    11 days ago
  9. Theresa I.'s Photo Theresa
    RUN
    good fleet feet pub run 6 mi 00:53 08:45 pace

    awesome weather! !!!

    12 days ago
  10. Theresa I.'s Photo Theresa
    RUN
    good run#1 3 mi 00:24 08:02 pace

    excited for the pub run tonight!

    13 days ago
  11. Theresa I.'s Photo Theresa
    RUN
    tough long run 15 mi

    pretty bad conditions. it's hard to believe they were worse than when we started at 5:15 this morning! wind was awful, the snow was hard to move in, etc. etc. etc. good times had by all! i'm gl... read more

    16 days ago
  12. Theresa I.'s Photo Theresa
    RUN
    good ran with molly 5 mi

    ran 5ish miles this morning. no garmin which was nice-great chit chat with molly. tgif!!

    17 days ago
  13. Theresa I.'s Photo Theresa
    RUN
    tired after work craptastic run 5 mi 00:45 09:00 pace

    wanted to have a slower and easier run today. slower, yes. easier, not so much. the first half of the run felt awful and st the turn around point my blood sugar was so low I could feel myself shaki... read more

    17 days ago
    • Kurt K.
      Kurt K.
      Kurt K.

      sounds like you need a candy jar at work! Nice run!

      17 days ago • Like

    • Steve P.
      Steve P.
      Steve P.

      nice 5 miler Theresa! better break out some candy next time for a quick fix before u go!!

      17 days ago • Like

    • Dianna M.
      Dianna M.
      Dianna M.

      I have a tough time with later in the day runs. Great job for sticking it out!

      17 days ago • Like

    • Amy K.
      Amy K.
      Amy K.

      Great job toughing it out for 5 miles. Love the profile pic! So cute:)

      17 days ago • Like

  14. Theresa I.'s Photo Theresa
    RUN
    good am 5 5 mi 00:43 08:30 pace

    running fail: went to turn on the pod at the beginning of my run and no batteries. option 2: zone out to top chef. silver lining: learned different ways to cook Texas bbq!

    19 days ago
  15. Theresa I.'s Photo Theresa
    RUN
    blah blah 4 mi 00:34 08:27 pace

    nothing good on tv to keep me occupied so I just kept watching my time and distance slowly tick by. :p

    19 days ago
  16. Theresa I.'s Photo Theresa
    RUN
    good group run from starbucks 10.25 mi 01:26 08:23 pace

    great weather this morning for a group run with the ladies. the first couple of miles felt a bit sluggish but felt better as the run went on. glad to get these miles in this weekend!

    22 days ago
    • Molly R.
      Molly R.
      Molly R.

      Great job and nice run. Glad we could get this in.

      22 days ago • Like

    • Kurt K.
      Kurt K.
      Kurt K.

      Great miles Theresa! Hopefully the warmer weather made it more enjoyable.

      22 days ago • Like

    • Judd K.
      Judd K.
      Judd K.

      Nice run!

      21 days ago • Like

    • Jeff R.
      Jeff R.
      Jeff R.

      Great miles yesterday Theresa! The temps were much better than they were on Saturday!

      20 days ago • Like

  17. Theresa I.'s Photo Theresa
    RUN
    good am cold run 6 mi 00:51 08:33 pace

    cold but bearable. probably not for the 10 miles we intended, but 6 was perfect! a nice morning run with molly and joann. now off to enjoy a day off from work and have a "me" day!:) happy... read more

    24 days ago
  18. Theresa I.'s Photo Theresa
    RUN
    good easy tm run before work 5 mi 00:42 08:26 pace

    wanted to take it easy today before tomorrow's 10 miler with molly.

    25 days ago
  19. Theresa I.'s Photo Theresa
    RUN
    good am tread 5 mi 00:41 08:15 pace

    solid run.

    26 days ago
  20. Theresa I.'s Photo Theresa
    RUN
    tired am treadmill run 4 mi 00:33 08:16 pace

    legs felt cashed this morning. the plan was to go further, but i was bargaining the whole time and settled for a faster four. hoping tomorrow will be a better run!

    27 days ago