Site:
http://syracusebootycamp.blogspot.com/
Miles:
281 total logged
Goal:

Snow Canyon 1/2, St. George 1/2, Striders 1/2, Ragnar

  • 0 mi tracked
  • 0:00 logged
  • 0 calories
  • 1 workouts
  •  
  • This Week time period
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Entries

  1. goodKiller Arm Workout!

    Killer Arm Workout. It was so hard! My arm are going to be sore.

  2. goodBoot Camp

    Med Ball workout! It Rocked!

  3. goodSpin 01:10

    The tail bone hurt...it was ok.

  4. goodboot camp

    I'm so tired.

  5. goodBoot Camp 1 mi

    Boot camp milk jug workout. Broken Tail Bone....UGH!

  6. goodBoot Camp 1 mi

    Boot Camp.

  7. goodspin 01:00

    spin

  8. goodboot camp 2 mi

    Boot Camp

  9. goodspin 01:00

    spin

  10. goodspin/run 3.5 mi

    30 min spin then 30 min run