Site:
http://runningwithmyself23.wordpress.com/
Miles:
1121 total / 0 in 2018
Goal:

To finally reach my weight loss goal before/by my 40th birthday in November. It's not about vanity, rather more about better race times and better health.

Erica walked: Hot n humid... Blah

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  • 4 miles
  • 00:56 time
  • 15:55 pace
  • 335 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good D1Wk1 2013 NWMSF TRAINING 3.5 mi 00:56 15:55 pace

Hot n humid... Blah